 | | Boysenberries, canned, heavy syrup | | NDB 09056 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.99 | | Total lipid (fat) (204) | g | 0.12 | | Carbohydrate, by difference (205) | g | 22.31 | | Ash (207) | g | 0.32 | | Energy (208) | kcal | 88 | | Water (255) | g | 76.26 | | Energy (268) | kJ | 368 | | Fiber, total dietary (291) | g | 2.6 | | Calcium, Ca (301) | mg | 18 | | Iron, Fe (303) | mg | 0.43 | | Magnesium, Mg (304) | mg | 11 | | Phosphorus, P (305) | mg | 10 | | Potassium, K (306) | mg | 90 | | Sodium, Na (307) | mg | 3 | | Zinc, Zn (309) | mg | 0.19 | | Copper, Cu (312) | mg | 0.07 | | Manganese, Mn (315) | mg | 0.25 | | Selenium, Se (317) | mcg | 0.4 | | Vitamin A, IU (318) | IU | 40 | | Vitamin A, RAE (320) | mcg_RAE | 2 | | Vitamin C, total ascorbic acid (401) | mg | 6.2 | | Thiamin (404) | mg | 0.026 | | Riboflavin (405) | mg | 0.029 | | Niacin (406) | mg | 0.23 | | Pantothenic acid (410) | mg | 0.131 | | Vitamin B-6 (415) | mg | 0.038 | | Folate, total (417) | mcg | 34 | | Folate, food (432) | mcg | 34 | | Folate, DFE (435) | mcg_DFE | 34 | | Fatty acids, total saturated (606) | g | 0.004 | | 16:0 (613) | g | 0.003 | | 18:0 (614) | g | 0.001 | | 18:1 undifferentiated (617) | g | 0.011 | | 18:2 undifferentiated (618) | g | 0.045 | | 18:3 undifferentiated (619) | g | 0.023 | | 20:1 (628) | g | 0.001 | | Fatty acids, total monounsaturated (645) | g | 0.012 | | Fatty acids, total polyunsaturated (646) | g | 0.068 |
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