 | ARCHWAY Home Style Cookies, Oatmeal | NDB 18537 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.48 | Total lipid (fat) (204) | g | 14.08 | Carbohydrate, by difference (205) | g | 68.17 | Ash (207) | g | 2 | Energy (208) | kcal | 421 | Water (255) | g | 10.28 | Energy (268) | kJ | 1763 | Sugars, total (269) | g | 34.5 | Fiber, total dietary (291) | g | 2.9 | Calcium, Ca (301) | mg | 35 | Iron, Fe (303) | mg | 2.45 | Potassium, K (306) | mg | 219 | Sodium, Na (307) | mg | 394 | Vitamin A, IU (318) | IU | 15 | Thiamin (404) | mg | 0.3 | Riboflavin (405) | mg | 0.18 | Niacin (406) | mg | 1.88 | Folate, total (417) | mcg | 54 | Cholesterol (601) | mg | 10 | Fatty acids, total trans (605) | g | 3.88 | Fatty acids, total saturated (606) | g | 3.2 | Fatty acids, total monounsaturated (645) | g | 5.66 | Fatty acids, total polyunsaturated (646) | g | 1.33 |
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