Item 26 of 51 (back to results) previous next Grapefruit, raw, pink and red, California and Arizona NDB 09113 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.5 Total lipid (fat) (204) g 0.1 Carbohydrate, by difference (205) g 9.69 Ash (207) g 0.4 Energy (208) kcal 37 Water (255) g 89.31 Energy (268) kJ 155 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 0.08 Magnesium, Mg (304) mg 9 Phosphorus, P (305) mg 12 Potassium, K (306) mg 147 Sodium, Na (307) mg 1 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.032 Manganese, Mn (315) mg 0.02 Vitamin A, IU (318) IU 259 Vitamin C, total ascorbic acid (401) mg 38.1 Thiamin (404) mg 0.034 Riboflavin (405) mg 0.02 Niacin (406) mg 0.191 Pantothenic acid (410) mg 0.283 Vitamin B-6 (415) mg 0.042 Folate, total (417) mcg 12 Folate, food (432) mcg 12 Folate, DFE (435) mcg_DFE 12 Tryptophan (501) g 0.005 Threonine (502) g 0.009 Isoleucine (503) g 0.005 Leucine (504) g 0.009 Lysine (505) g 0.012 Methionine (506) g 0.005 Cystine (507) g 0.005 Phenylalanine (508) g 0.03 Tyrosine (509) g 0.005 Valine (510) g 0.01 Arginine (511) g 0.056 Histidine (512) g 0.005 Alanine (513) g 0.016 Aspartic acid (514) g 0.089 Glutamic acid (515) g 0.128 Glycine (516) g 0.01 Proline (517) g 0.041 Serine (518) g 0.018 Fatty acids, total saturated (606) g 0.014 16:0 (613) g 0.012 18:0 (614) g 0.001 18:1 undifferentiated (617) g 0.012 18:2 undifferentiated (618) g 0.019 18:3 undifferentiated (619) g 0.005 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.013 Fatty acids, total polyunsaturated (646) g 0.024

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