Item 26 of 333 (back to results) previous next Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17290 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.24 Total lipid (fat) (204) g 15.19 Ash (207) g 0.95 Energy (208) kcal 215 Water (255) g 66.33 Energy (268) kJ 900 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 1.48 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 173 Potassium, K (306) mg 295 Sodium, Na (307) mg 73 Zinc, Zn (309) mg 3.75 Copper, Cu (312) mg 0.173 Manganese, Mn (315) mg 0.011 Selenium, Se (317) mcg 4.2 Thiamin (404) mg 0.14 Riboflavin (405) mg 0.287 Niacin (406) mg 4.964 Pantothenic acid (410) mg 0.488 Vitamin B-6 (415) mg 0.359 Vitamin B-12 (418) mcg 2.7 Tryptophan (501) g 0.213 Threonine (502) g 0.779 Isoleucine (503) g 0.881 Leucine (504) g 1.418 Lysine (505) g 1.611 Methionine (506) g 0.467 Cystine (507) g 0.219 Phenylalanine (508) g 0.741 Tyrosine (509) g 0.613 Valine (510) g 0.983 Arginine (511) g 1.082 Histidine (512) g 0.578 Alanine (513) g 1.097 Aspartic acid (514) g 1.605 Glutamic acid (515) g 2.646 Glycine (516) g 0.89 Proline (517) g 0.764 Serine (518) g 0.677 Cholesterol (601) mg 66 Fatty acids, total saturated (606) g 7.288 10:0 (610) g 0.025 12:0 (611) g 0.047 14:0 (612) g 0.589 16:0 (613) g 3.458 18:0 (614) g 2.821 20:0 (615) g 0.026 18:1 undifferentiated (617) g 5.734 18:2 undifferentiated (618) g 0.387 18:3 undifferentiated (619) g 0.184 20:4 undifferentiated (620) g 0.065 14:1 (625) g 0.024 16:1 undifferentiated (626) g 0.3 20:1 (628) g 0.055 Fatty acids, total monounsaturated (645) g 6.226 Fatty acids, total polyunsaturated (646) g 0.657 15:0 (652) g 0.091 17:0 (653) g 0.231

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)