 | Turkey, young hen, back, meat and skin, cooked, roasted | NDB 05246 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 26.41 | Total lipid (fat) (204) | g | 15.64 | Ash (207) | g | 0.94 | Energy (208) | kcal | 254 | Water (255) | g | 56.91 | Energy (268) | kJ | 1063 | Calcium, Ca (301) | mg | 31 | Iron, Fe (303) | mg | 2.22 | Magnesium, Mg (304) | mg | 23 | Phosphorus, P (305) | mg | 189 | Potassium, K (306) | mg | 263 | Sodium, Na (307) | mg | 69 | Zinc, Zn (309) | mg | 3.89 | Copper, Cu (312) | mg | 0.133 | Manganese, Mn (315) | mg | 0.023 | Selenium, Se (317) | mcg | 34.3 | Thiamin (404) | mg | 0.051 | Riboflavin (405) | mg | 0.213 | Niacin (406) | mg | 3.554 | Pantothenic acid (410) | mg | 1.035 | Vitamin B-6 (415) | mg | 0.29 | Folate, total (417) | mcg | 8 | Vitamin B-12 (418) | mcg | 0.33 | Folate, food (432) | mcg | 8 | Folate, DFE (435) | mcg_DFE | 8 | Tryptophan (501) | g | 0.286 | Threonine (502) | g | 1.139 | Isoleucine (503) | g | 1.292 | Leucine (504) | g | 2.019 | Lysine (505) | g | 2.348 | Methionine (506) | g | 0.728 | Cystine (507) | g | 0.301 | Phenylalanine (508) | g | 1.024 | Tyrosine (509) | g | 0.975 | Valine (510) | g | 1.358 | Arginine (511) | g | 1.873 | Histidine (512) | g | 0.775 | Alanine (513) | g | 1.714 | Aspartic acid (514) | g | 2.534 | Glutamic acid (515) | g | 4.152 | Glycine (516) | g | 1.758 | Proline (517) | g | 1.309 | Serine (518) | g | 1.159 | Cholesterol (601) | mg | 85 | Fatty acids, total saturated (606) | g | 4.54 | 12:0 (611) | g | 0.01 | 14:0 (612) | g | 0.11 | 16:0 (613) | g | 2.88 | 18:0 (614) | g | 1.09 | 18:1 undifferentiated (617) | g | 4.42 | 18:2 undifferentiated (618) | g | 3.46 | 18:3 undifferentiated (619) | g | 0.2 | 20:4 undifferentiated (620) | g | 0.24 | 22:6 n-3 (DHA) (621) | g | 0.05 | 16:1 undifferentiated (626) | g | 0.91 | 20:1 (628) | g | 0.02 | 22:1 undifferentiated (630) | g | 0.01 | 22:5 n-3 (DPA) (631) | g | 0.03 | Fatty acids, total monounsaturated (645) | g | 5.45 | Fatty acids, total polyunsaturated (646) | g | 4.01 |
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