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Turkey, young hen, breast, meat and skin, raw
NDB 05247
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g21.62
Total lipid (fat) (204)g8.3
Ash (207)g0.89
Energy (208)kcal167
Water (255)g69
Energy (268)kJ699
Calcium, Ca (301)mg13
Iron, Fe (303)mg1.41
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg179
Potassium, K (306)mg266
Sodium, Na (307)mg55
Zinc, Zn (309)mg1.54
Copper, Cu (312)mg0.082
Manganese, Mn (315)mg0.021
Selenium, Se (317)mcg21.8
Vitamin A, IU (318)IU5
Retinol (319)mcg2
Vitamin A, RAE (320)mcg_RAE2
Thiamin (404)mg0.053
Riboflavin (405)mg0.123
Niacin (406)mg4.904
Pantothenic acid (410)mg0.612
Vitamin B-6 (415)mg0.48
Folate, total (417)mcg7
Vitamin B-12 (418)mcg0.41
Folate, food (432)mcg7
Folate, DFE (435)mcg_DFE7
Tryptophan (501)g0.239
Threonine (502)g0.944
Isoleucine (503)g1.084
Leucine (504)g1.681
Lysine (505)g1.968
Methionine (506)g0.608
Cystine (507)g0.237
Phenylalanine (508)g0.846
Tyrosine (509)g0.82
Valine (510)g1.126
Arginine (511)g1.523
Histidine (512)g0.651
Alanine (513)g1.378
Aspartic acid (514)g2.084
Glutamic acid (515)g3.451
Glycine (516)g1.294
Proline (517)g1.004
Serine (518)g0.954
Cholesterol (601)mg62
Fatty acids, total saturated (606)g2.25
12:0 (611)g0.01
14:0 (612)g0.06
16:0 (613)g1.5
18:0 (614)g0.48
18:1 undifferentiated (617)g2.58
18:2 undifferentiated (618)g1.68
18:3 undifferentiated (619)g0.11
20:4 undifferentiated (620)g0.09
22:6 n-3 (DHA) (621)g0.01
16:1 undifferentiated (626)g0.54
20:1 (628)g0.01
22:1 undifferentiated (630)g0.01
22:5 n-3 (DPA) (631)g0.01
Fatty acids, total monounsaturated (645)g3.19
Fatty acids, total polyunsaturated (646)g1.95

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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Turkey (Poultry) [B1236] (166)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)