Item 258 of 319 (back to results) previous next Turkey, young hen, dark meat, meat and skin, cooked, roasted NDB 05240 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 27.37 Total lipid (fat) (204) g 12.78 Ash (207) g 0.98 Energy (208) kcal 232 Water (255) g 59.61 Energy (268) kJ 971 Calcium, Ca (301) mg 31 Iron, Fe (303) mg 2.28 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 196 Potassium, K (306) mg 276 Sodium, Na (307) mg 72 Zinc, Zn (309) mg 4.1 Copper, Cu (312) mg 0.139 Manganese, Mn (315) mg 0.023 Selenium, Se (317) mcg 37.2 Thiamin (404) mg 0.055 Riboflavin (405) mg 0.223 Niacin (406) mg 3.659 Pantothenic acid (410) mg 1.117 Vitamin B-6 (415) mg 0.31 Folate, total (417) mcg 8 Vitamin B-12 (418) mcg 0.34 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Tryptophan (501) g 0.303 Threonine (502) g 1.196 Isoleucine (503) g 1.375 Leucine (504) g 2.13 Lysine (505) g 2.495 Methionine (506) g 0.771 Cystine (507) g 0.3 Phenylalanine (508) g 1.072 Tyrosine (509) g 1.041 Valine (510) g 1.427 Arginine (511) g 1.927 Histidine (512) g 0.825 Alanine (513) g 1.741 Aspartic acid (514) g 2.639 Glutamic acid (515) g 4.372 Glycine (516) g 1.624 Proline (517) g 1.264 Serine (518) g 1.208 Cholesterol (601) mg 84 Fatty acids, total saturated (606) g 3.86 12:0 (611) g 0.02 14:0 (612) g 0.09 16:0 (613) g 2.33 18:0 (614) g 0.99 18:1 undifferentiated (617) g 3.3 18:2 undifferentiated (618) g 2.89 18:3 undifferentiated (619) g 0.15 20:4 undifferentiated (620) g 0.26 22:6 n-3 (DHA) (621) g 0.05 16:1 undifferentiated (626) g 0.66 20:1 (628) g 0.03 22:1 undifferentiated (630) g 0.02 22:5 n-3 (DPA) (631) g 0.04 Fatty acids, total monounsaturated (645) g 4.06 Fatty acids, total polyunsaturated (646) g 3.42

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)