Item 259 of 319 (back to results) previous next Turkey, young hen, dark meat, meat and skin, raw NDB 05239 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.65 Total lipid (fat) (204) g 10.25 Ash (207) g 0.87 Energy (208) kcal 172 Water (255) g 69.92 Energy (268) kJ 720 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 1.83 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 170 Potassium, K (306) mg 259 Sodium, Na (307) mg 67 Zinc, Zn (309) mg 2.83 Copper, Cu (312) mg 0.141 Manganese, Mn (315) mg 0.023 Selenium, Se (317) mcg 26.1 Vitamin A, IU (318) IU 4 Retinol (319) mcg 1 Vitamin A, RAE (320) mcg_RAE 1 Thiamin (404) mg 0.068 Riboflavin (405) mg 0.199 Niacin (406) mg 2.599 Pantothenic acid (410) mg 1.02 Vitamin B-6 (415) mg 0.32 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 0.38 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.206 Threonine (502) g 0.814 Isoleucine (503) g 0.936 Leucine (504) g 1.45 Lysine (505) g 1.698 Methionine (506) g 0.525 Cystine (507) g 0.205 Phenylalanine (508) g 0.73 Tyrosine (509) g 0.708 Valine (510) g 0.972 Arginine (511) g 1.314 Histidine (512) g 0.561 Alanine (513) g 1.188 Aspartic acid (514) g 1.798 Glutamic acid (515) g 2.976 Glycine (516) g 1.115 Proline (517) g 0.865 Serine (518) g 0.823 Cholesterol (601) mg 65 Fatty acids, total saturated (606) g 2.99 12:0 (611) g 0.01 14:0 (612) g 0.07 16:0 (613) g 1.88 18:0 (614) g 0.72 18:1 undifferentiated (617) g 2.87 18:2 undifferentiated (618) g 2.27 18:3 undifferentiated (619) g 0.13 20:4 undifferentiated (620) g 0.17 22:6 n-3 (DHA) (621) g 0.03 16:1 undifferentiated (626) g 0.59 20:1 (628) g 0.02 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 3.53 Fatty acids, total polyunsaturated (646) g 2.64

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)