 | | Apricots, canned, water pack, with skin, solids and liquids | | NDB 09022 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.71 | | Total lipid (fat) (204) | g | 0.16 | | Carbohydrate, by difference (205) | g | 6.39 | | Ash (207) | g | 0.38 | | Energy (208) | kcal | 27 | | Water (255) | g | 92.36 | | Energy (268) | kJ | 113 | | Sugars, total (269) | g | 4.79 | | Fiber, total dietary (291) | g | 1.6 | | Calcium, Ca (301) | mg | 8 | | Iron, Fe (303) | mg | 0.32 | | Magnesium, Mg (304) | mg | 7 | | Phosphorus, P (305) | mg | 13 | | Potassium, K (306) | mg | 192 | | Sodium, Na (307) | mg | 3 | | Zinc, Zn (309) | mg | 0.11 | | Copper, Cu (312) | mg | 0.082 | | Manganese, Mn (315) | mg | 0.053 | | Selenium, Se (317) | mcg | 0.1 | | Vitamin A, IU (318) | IU | 1959 | | Vitamin A, RAE (320) | mcg_RAE | 98 | | Carotene, beta (321) | mcg | 1170 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.6 | | Cryptoxanthin, beta (334) | mcg | 11 | | Lutein + zeaxanthin (338) | mcg | 26 | | Vitamin C, total ascorbic acid (401) | mg | 3.4 | | Thiamin (404) | mg | 0.021 | | Riboflavin (405) | mg | 0.023 | | Niacin (406) | mg | 0.395 | | Pantothenic acid (410) | mg | 0.092 | | Vitamin B-6 (415) | mg | 0.054 | | Folate, total (417) | mcg | 2 | | Choline, total (421) | mg | 1.8 | | Vitamin K (phylloquinone) (430) | mcg | 2.2 | | Folate, food (432) | mcg | 2 | | Folate, DFE (435) | mcg_DFE | 2 | | Tryptophan (501) | g | 0.013 | | Threonine (502) | g | 0.026 | | Isoleucine (503) | g | 0.022 | | Leucine (504) | g | 0.042 | | Lysine (505) | g | 0.049 | | Methionine (506) | g | 0.004 | | Cystine (507) | g | 0.002 | | Phenylalanine (508) | g | 0.03 | | Tyrosine (509) | g | 0.017 | | Valine (510) | g | 0.026 | | Arginine (511) | g | 0.028 | | Histidine (512) | g | 0.012 | | Alanine (513) | g | 0.035 | | Aspartic acid (514) | g | 0.163 | | Glutamic acid (515) | g | 0.072 | | Glycine (516) | g | 0.022 | | Proline (517) | g | 0.043 | | Serine (518) | g | 0.041 | | Fatty acids, total saturated (606) | g | 0.011 | | 16:0 (613) | g | 0.01 | | 18:0 (614) | g | 0.001 | | 18:1 undifferentiated (617) | g | 0.069 | | 18:2 undifferentiated (618) | g | 0.031 | | Fatty acids, total monounsaturated (645) | g | 0.069 | | Fatty acids, total polyunsaturated (646) | g | 0.031 |
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