Item 27 of 121 (back to results) previous next Restaurant, Chinese, beef and vegetables NDB 36603 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.08 Total lipid (fat) (204) g 5.3 Carbohydrate, by difference (205) g 7.29 Ash (207) g 1.5 Energy (208) kcal 105 Starch (209) g 1.82 Sucrose (210) g 1.17 Glucose (dextrose) (211) g 0.69 Fructose (212) g 0.55 Water (255) g 78.82 Energy (268) kJ 440 Sugars, total (269) g 2.41 Fiber, total dietary (291) g 1.5 Calcium, Ca (301) mg 22 Iron, Fe (303) mg 1.11 Magnesium, Mg (304) mg 15 Phosphorus, P (305) mg 76 Potassium, K (306) mg 204 Sodium, Na (307) mg 409 Zinc, Zn (309) mg 1.5 Copper, Cu (312) mg 0.049 Manganese, Mn (315) mg 0.147 Selenium, Se (317) mcg 6.7 Vitamin A, IU (318) IU 1262 Vitamin A, RAE (320) mcg_RAE 63 Carotene, beta (321) mcg 595 Carotene, alpha (322) mcg 323 Vitamin E (alpha-tocopherol) (323) mg 0.82 Lycopene (337) mcg 4 Lycopene (337) mcg 4 Lutein + zeaxanthin (338) mcg 268 Tocopherol, beta (341) mg 0.04 Tocopherol, gamma (342) mg 1.79 Tocopherol, delta (343) mg 0.65 Vitamin C, total ascorbic acid (401) mg 11.6 Thiamin (404) mg 0.033 Riboflavin (405) mg 0.055 Niacin (406) mg 1.32 Pantothenic acid (410) mg 0.443 Vitamin B-6 (415) mg 0.161 Vitamin B-12 (418) mcg 0.48 Choline, total (421) mg 34.5 Menaquinone-4 (428) mcg 2 Vitamin K (phylloquinone) (430) mcg 51.3 Betaine (454) mg 3.1 Tryptophan (501) g 0.083 Threonine (502) g 0.313 Isoleucine (503) g 0.314 Leucine (504) g 0.525 Lysine (505) g 0.552 Methionine (506) g 0.158 Cystine (507) g 0.073 Phenylalanine (508) g 0.317 Tyrosine (509) g 0.274 Valine (510) g 0.327 Arginine (511) g 0.519 Histidine (512) g 0.207 Alanine (513) g 0.381 Aspartic acid (514) g 0.668 Glutamic acid (515) g 1.345 Glycine (516) g 0.276 Proline (517) g 0.263 Serine (518) g 0.291 Cholesterol (601) mg 14 Fatty acids, total trans (605) g 0.058 Fatty acids, total saturated (606) g 0.978 4:0 (607) g 0.003 6:0 (608) g 0.008 8:0 (609) g 0.002 10:0 (610) g 0.002 12:0 (611) g 0.002 14:0 (612) g 0.028 16:0 (613) g 0.634 18:0 (614) g 0.253 20:0 (615) g 0.012 18:1 undifferentiated (617) g 1.125 18:2 undifferentiated (618) g 1.834 18:3 undifferentiated (619) g 0.264 20:4 undifferentiated (620) g 0.014 22:6 n-3 (DHA) (621) g 0.001 22:0 (624) g 0.012 14:1 (625) g 0.006 16:1 undifferentiated (626) g 0.053 20:1 (628) g 0.02 20:5 n-3 (EPA) (629) g 0.004 22:1 undifferentiated (630) g 0.002 22:5 n-3 (DPA) (631) g 0.005 Fatty acids, total monounsaturated (645) g 1.217 Fatty acids, total polyunsaturated (646) g 2.13 15:0 (652) g 0.005 17:0 (653) g 0.013 24:0 (654) g 0.004 16:1 t (662) g 0.004 18:1 t (663) g 0.032 22:1 t (664) g 0.001 18:2 t not further defined (665) g 0.02 18:2 CLAs (670) g 0.011 24:1 c (671) g 0.001 20:2 n-6 c,c (672) g 0.002 16:1 c (673) g 0.049 18:1 c (674) g 1.092 18:2 n-6 c,c (675) g 1.803 22:1 c (676) g 0.001 18:3 n-6 c,c,c (685) g 0.001 17:1 (687) g 0.01 20:3 undifferentiated (689) g 0.004 Fatty acids, total trans-monoenoic (693) g 0.037 Fatty acids, total trans-polyenoic (695) g 0.02 18:3 n-3 c,c,c (ALA) (851) g 0.264 20:3 n-6 (853) g 0.004 22:4 (858) g 0.002

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