Item 27 of 33 (back to results) previous next Grapes, red or green (European type, such as Thompson seedless), raw NDB 09132 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.72 Total lipid (fat) (204) g 0.16 Carbohydrate, by difference (205) g 18.1 Ash (207) g 0.48 Energy (208) kcal 69 Sucrose (210) g 0.15 Glucose (dextrose) (211) g 7.2 Fructose (212) g 8.13 Water (255) g 80.54 Energy (268) kJ 288 Sugars, total (269) g 15.48 Fiber, total dietary (291) g 0.9 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 0.36 Magnesium, Mg (304) mg 7 Phosphorus, P (305) mg 20 Potassium, K (306) mg 191 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.127 Fluoride, F (313) mcg 7.8 Manganese, Mn (315) mg 0.071 Selenium, Se (317) mcg 0.1 Vitamin A, IU (318) IU 66 Vitamin A, RAE (320) mcg_RAE 3 Carotene, beta (321) mcg 39 Carotene, alpha (322) mcg 1 Vitamin E (alpha-tocopherol) (323) mg 0.19 Lutein + zeaxanthin (338) mcg 72 Tocopherol, gamma (342) mg 0.07 Vitamin C, total ascorbic acid (401) mg 10.8 Thiamin (404) mg 0.069 Riboflavin (405) mg 0.07 Niacin (406) mg 0.188 Pantothenic acid (410) mg 0.05 Vitamin B-6 (415) mg 0.086 Folate, total (417) mcg 2 Choline, total (421) mg 5.6 Vitamin K (phylloquinone) (430) mcg 14.6 Folate, food (432) mcg 2 Folate, DFE (435) mcg_DFE 2 Betaine (454) mg 0.1 Tryptophan (501) g 0.011 Threonine (502) g 0.022 Isoleucine (503) g 0.011 Leucine (504) g 0.022 Lysine (505) g 0.027 Methionine (506) g 0.009 Cystine (507) g 0.01 Phenylalanine (508) g 0.019 Tyrosine (509) g 0.01 Valine (510) g 0.022 Arginine (511) g 0.13 Histidine (512) g 0.022 Alanine (513) g 0.022 Aspartic acid (514) g 0.038 Glutamic acid (515) g 0.081 Glycine (516) g 0.016 Proline (517) g 0.08 Serine (518) g 0.022 Fatty acids, total saturated (606) g 0.054 14:0 (612) g 0.001 16:0 (613) g 0.046 18:0 (614) g 0.006 18:1 undifferentiated (617) g 0.007 18:2 undifferentiated (618) g 0.037 18:3 undifferentiated (619) g 0.011 Phytosterols (636) mg 4 Fatty acids, total monounsaturated (645) g 0.007 Fatty acids, total polyunsaturated (646) g 0.048

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