 | | Desserts, apple crisp, prepared-from-recipe | | NDB 19186 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 1.75 | | Total lipid (fat) (204) | g | 3.43 | | Carbohydrate, by difference (205) | g | 30.84 | | Ash (207) | g | 1.07 | | Energy (208) | kcal | 161 | | Water (255) | g | 62.91 | | Energy (268) | kJ | 675 | | Sugars, total (269) | g | 19.68 | | Fiber, total dietary (291) | g | 1.4 | | Calcium, Ca (301) | mg | 35 | | Iron, Fe (303) | mg | 0.82 | | Magnesium, Mg (304) | mg | 8 | | Phosphorus, P (305) | mg | 28 | | Potassium, K (306) | mg | 78 | | Sodium, Na (307) | mg | 351 | | Zinc, Zn (309) | mg | 0.18 | | Copper, Cu (312) | mg | 0.071 | | Manganese, Mn (315) | mg | 0.13 | | Selenium, Se (317) | mcg | 3.5 | | Vitamin A, IU (318) | IU | 142 | | Retinol (319) | mcg | 26 | | Vitamin A, RAE (320) | mcg_RAE | 29 | | Carotene, beta (321) | mcg | 30 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.38 | | Lutein + zeaxanthin (338) | mcg | 19 | | Vitamin C, total ascorbic acid (401) | mg | 2.2 | | Thiamin (404) | mg | 0.083 | | Riboflavin (405) | mg | 0.081 | | Niacin (406) | mg | 0.846 | | Pantothenic acid (410) | mg | 0.092 | | Vitamin B-6 (415) | mg | 0.04 | | Folate, total (417) | mcg | 16 | | Vitamin K (phylloquinone) (430) | mcg | 4.1 | | Folic acid (431) | mcg | 12 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 24 | | Fatty acids, total saturated (606) | g | 0.685 | | 14:0 (612) | g | 0.007 | | 16:0 (613) | g | 0.411 | | 18:0 (614) | g | 0.266 | | 18:1 undifferentiated (617) | g | 1.333 | | 18:2 undifferentiated (618) | g | 1.075 | | 18:3 undifferentiated (619) | g | 0.069 | | Fatty acids, total monounsaturated (645) | g | 1.334 | | Fatty acids, total polyunsaturated (646) | g | 1.144 |
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