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Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
NDB 21091
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g11.58
Total lipid (fat) (204)g12.85
Carbohydrate, by difference (205)g18.27
Ash (207)g2.1
Energy (208)kcal233
Water (255)g55.2
Energy (268)kJ975
Calcium, Ca (301)mg118
Iron, Fe (303)mg1.72
Magnesium, Mg (304)mg17
Phosphorus, P (305)mg140
Potassium, K (306)mg149
Sodium, Na (307)mg634
Zinc, Zn (309)mg1.7
Copper, Cu (312)mg0.08
Manganese, Mn (315)mg0.19
Selenium, Se (317)mcg13.3
Vitamin A, IU (318)IU280
Vitamin C, total ascorbic acid (401)mg1.5
Thiamin (404)mg0.21
Riboflavin (405)mg0.15
Niacin (406)mg4.14
Pantothenic acid (410)mg0.22
Vitamin B-6 (415)mg0.1
Folate, total (417)mcg42
Vitamin B-12 (418)mcg0.8
Folic acid (431)mcg28
Folate, food (432)mcg14
Folate, DFE (435)mcg_DFE62
Tryptophan (501)g0.146
Threonine (502)g0.419
Isoleucine (503)g0.493
Leucine (504)g0.901
Lysine (505)g0.794
Methionine (506)g0.246
Cystine (507)g0.131
Phenylalanine (508)g0.506
Tyrosine (509)g0.383
Valine (510)g0.588
Arginine (511)g0.626
Histidine (512)g0.349
Alanine (513)g0.557
Aspartic acid (514)g0.863
Glutamic acid (515)g2.503
Glycine (516)g0.601
Proline (517)g0.891
Serine (518)g0.472
Cholesterol (601)mg34
Fatty acids, total saturated (606)g5.966
12:0 (611)g0.119
14:0 (612)g0.716
16:0 (613)g2.983
18:0 (614)g1.79
18:1 undifferentiated (617)g4.176
18:2 undifferentiated (618)g0.597
18:3 undifferentiated (619)g0.358
16:1 undifferentiated (626)g0.477
Fatty acids, total monounsaturated (645)g4.654
Fatty acids, total polyunsaturated (646)g0.955

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Index to Food Descriptions: F
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Food Source: Animal used as Food Source [B1297]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)