 | Restaurant, Latino, chicken and rice, entree, prepared | NDB 36401 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 12.02 | Total lipid (fat) (204) | g | 5.06 | Carbohydrate, by difference (205) | g | 20.03 | Ash (207) | g | 1.77 | Energy (208) | kcal | 174 | Starch (209) | g | 17.76 | Sucrose (210) | g | 0.13 | Glucose (dextrose) (211) | g | 0.21 | Fructose (212) | g | 0.21 | Water (255) | g | 61.12 | Energy (268) | kJ | 727 | Sugars, total (269) | g | 0.55 | Fiber, total dietary (291) | g | 1.2 | Calcium, Ca (301) | mg | 18 | Iron, Fe (303) | mg | 0.95 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 122 | Potassium, K (306) | mg | 184 | Sodium, Na (307) | mg | 518 | Zinc, Zn (309) | mg | 0.78 | Copper, Cu (312) | mg | 0.076 | Manganese, Mn (315) | mg | 0.304 | Selenium, Se (317) | mcg | 14.5 | Vitamin E (alpha-tocopherol) (323) | mg | 0.5 | Tocopherol, beta (341) | mg | 0.02 | Tocopherol, gamma (342) | mg | 1.09 | Tocopherol, delta (343) | mg | 0.35 | Thiamin (404) | mg | 0.104 | Riboflavin (405) | mg | 0.056 | Niacin (406) | mg | 5.558 | Pantothenic acid (410) | mg | 0.962 | Vitamin B-6 (415) | mg | 0.176 | Vitamin B-12 (418) | mcg | 0.16 | Menaquinone-4 (428) | mcg | 4.8 | Dihydrophylloquinone (429) | mcg | 0.4 | Vitamin K (phylloquinone) (430) | mcg | 4 | Tryptophan (501) | g | 0.158 | Threonine (502) | g | 0.498 | Isoleucine (503) | g | 0.549 | Leucine (504) | g | 0.933 | Lysine (505) | g | 0.925 | Methionine (506) | g | 0.306 | Cystine (507) | g | 0.15 | Phenylalanine (508) | g | 0.514 | Tyrosine (509) | g | 0.349 | Valine (510) | g | 0.619 | Arginine (511) | g | 0.796 | Histidine (512) | g | 0.398 | Alanine (513) | g | 0.68 | Aspartic acid (514) | g | 1.109 | Glutamic acid (515) | g | 1.879 | Glycine (516) | g | 0.585 | Proline (517) | g | 0.51 | Serine (518) | g | 0.469 | Cholesterol (601) | mg | 36 | Fatty acids, total trans (605) | g | 0.06 | Fatty acids, total saturated (606) | g | 1.101 | 10:0 (610) | g | 0.007 | 12:0 (611) | g | 0.002 | 14:0 (612) | g | 0.022 | 16:0 (613) | g | 0.804 | 18:0 (614) | g | 0.238 | 20:0 (615) | g | 0.009 | 18:1 undifferentiated (617) | g | 1.606 | 18:2 undifferentiated (618) | g | 1.382 | 18:3 undifferentiated (619) | g | 0.121 | 20:4 undifferentiated (620) | g | 0.031 | 22:6 n-3 (DHA) (621) | g | 0.003 | 22:0 (624) | g | 0.006 | 14:1 (625) | g | 0.005 | 16:1 undifferentiated (626) | g | 0.162 | 18:4 (627) | g | 0.001 | 20:1 (628) | g | 0.016 | 20:5 n-3 (EPA) (629) | g | 0.001 | 22:1 undifferentiated (630) | g | 0.001 | 22:5 n-3 (DPA) (631) | g | 0.003 | Fatty acids, total monounsaturated (645) | g | 1.799 | Fatty acids, total polyunsaturated (646) | g | 1.564 | 15:0 (652) | g | 0.003 | 17:0 (653) | g | 0.005 | 24:0 (654) | g | 0.004 | 16:1 t (662) | g | 0.001 | 18:1 t (663) | g | 0.042 | 18:2 t not further defined (665) | g | 0.017 | 18:2 CLAs (670) | g | 0.005 | 24:1 c (671) | g | 0.002 | 20:2 n-6 c,c (672) | g | 0.005 | 16:1 c (673) | g | 0.161 | 18:1 c (674) | g | 1.564 | 18:2 n-6 c,c (675) | g | 1.36 | 22:1 c (676) | g | 0.001 | 18:3 n-6 c,c,c (685) | g | 0.006 | 17:1 (687) | g | 0.007 | 20:3 undifferentiated (689) | g | 0.01 | Fatty acids, total trans-monoenoic (693) | g | 0.043 | Fatty acids, total trans-polyenoic (695) | g | 0.017 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.115 | 20:3 n-6 (853) | g | 0.01 | 22:4 (858) | g | 0.007 |
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