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Wheat flour, white, bread, enriched
NDB 20083
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g11.98
Total lipid (fat) (204)g1.66
Carbohydrate, by difference (205)g72.53
Ash (207)g0.47
Energy (208)kcal361
Water (255)g13.36
Energy (268)kJ1510
Sugars, total (269)g0.31
Fiber, total dietary (291)g2.4
Calcium, Ca (301)mg15
Iron, Fe (303)mg4.41
Magnesium, Mg (304)mg25
Phosphorus, P (305)mg97
Potassium, K (306)mg100
Sodium, Na (307)mg2
Zinc, Zn (309)mg0.85
Copper, Cu (312)mg0.182
Manganese, Mn (315)mg0.792
Selenium, Se (317)mcg39.7
Vitamin A, IU (318)IU2
Carotene, beta (321)mcg1
Vitamin E (alpha-tocopherol) (323)mg0.4
Lutein + zeaxanthin (338)mcg79
Tocopherol, beta (341)mg0.2
Tocopherol, gamma (342)mg1.44
Thiamin (404)mg0.812
Riboflavin (405)mg0.512
Niacin (406)mg7.554
Pantothenic acid (410)mg0.438
Vitamin B-6 (415)mg0.037
Folate, total (417)mcg183
Choline, total (421)mg10.4
Vitamin K (phylloquinone) (430)mcg0.3
Folic acid (431)mcg150
Folate, food (432)mcg33
Folate, DFE (435)mcg_DFE288
Tryptophan (501)g0.139
Threonine (502)g0.32
Isoleucine (503)g0.444
Leucine (504)g0.828
Lysine (505)g0.231
Methionine (506)g0.21
Cystine (507)g0.269
Phenylalanine (508)g0.591
Tyrosine (509)g0.328
Valine (510)g0.502
Arginine (511)g0.416
Histidine (512)g0.254
Alanine (513)g0.366
Aspartic acid (514)g0.484
Glutamic acid (515)g4.198
Glycine (516)g0.41
Proline (517)g1.409
Serine (518)g0.58
Fatty acids, total saturated (606)g0.244
14:0 (612)g0.001
16:0 (613)g0.218
18:0 (614)g0.01
18:1 undifferentiated (617)g0.135
18:2 undifferentiated (618)g0.685
18:3 undifferentiated (619)g0.043
16:1 undifferentiated (626)g0.005
Fatty acids, total monounsaturated (645)g0.14
Fatty acids, total polyunsaturated (646)g0.727

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Index to Food Descriptions: W
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Food Source: Plant used as Food Source [B1347]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Grain [B1324] (469) 
 Wheat [B1312] (198)
Index to Food Descriptions 
Index to Food Descriptions
 W (134)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2000 Cereal Grains and Pasta (USDA SR) [A1290] (183)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)