Item 262 of 345 (back to results) previous next Beans, cranberry (roman), mature seeds, raw NDB 16019 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 23.03 Total lipid (fat) (204) g 1.23 Carbohydrate, by difference (205) g 60.05 Ash (207) g 3.31 Energy (208) kcal 335 Water (255) g 12.39 Energy (268) kJ 1402 Fiber, total dietary (291) g 24.7 Calcium, Ca (301) mg 127 Iron, Fe (303) mg 5 Magnesium, Mg (304) mg 156 Phosphorus, P (305) mg 372 Potassium, K (306) mg 1332 Sodium, Na (307) mg 6 Zinc, Zn (309) mg 3.63 Copper, Cu (312) mg 0.794 Manganese, Mn (315) mg 0.92 Selenium, Se (317) mcg 12.7 Vitamin A, IU (318) IU 2 Thiamin (404) mg 0.747 Riboflavin (405) mg 0.213 Niacin (406) mg 1.455 Pantothenic acid (410) mg 0.748 Vitamin B-6 (415) mg 0.309 Folate, total (417) mcg 604 Folate, food (432) mcg 604 Folate, DFE (435) mcg_DFE 604 Tryptophan (501) g 0.273 Threonine (502) g 0.969 Isoleucine (503) g 1.017 Leucine (504) g 1.838 Lysine (505) g 1.58 Methionine (506) g 0.346 Cystine (507) g 0.251 Phenylalanine (508) g 1.245 Tyrosine (509) g 0.648 Valine (510) g 1.205 Arginine (511) g 1.426 Histidine (512) g 0.641 Alanine (513) g 0.965 Aspartic acid (514) g 2.785 Glutamic acid (515) g 3.511 Glycine (516) g 0.899 Proline (517) g 0.976 Serine (518) g 1.253 Fatty acids, total saturated (606) g 0.316 14:0 (612) g 0.001 16:0 (613) g 0.296 18:0 (614) g 0.019 18:1 undifferentiated (617) g 0.106 18:2 undifferentiated (618) g 0.287 18:3 undifferentiated (619) g 0.24 Fatty acids, total monounsaturated (645) g 0.106 Fatty acids, total polyunsaturated (646) g 0.527

Current search: Index to Food Descriptions: B × Food Source: Plant used as Food Source [B1347] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Cranberry Bean [B1186] (4) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)