Item 263 of 319 (back to results) previous next Turkey, young hen, leg, meat and skin, raw NDB 05249 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.46 Total lipid (fat) (204) g 7.5 Ash (207) g 0.91 Energy (208) kcal 151 Water (255) g 72.04 Energy (268) kJ 632 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 1.87 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 178 Potassium, K (306) mg 273 Sodium, Na (307) mg 70 Zinc, Zn (309) mg 2.96 Copper, Cu (312) mg 0.147 Manganese, Mn (315) mg 0.023 Selenium, Se (317) mcg 27.3 Vitamin A, IU (318) IU 2 Retinol (319) mcg 1 Vitamin A, RAE (320) mcg_RAE 1 Thiamin (404) mg 0.072 Riboflavin (405) mg 0.209 Niacin (406) mg 2.711 Pantothenic acid (410) mg 1.089 Vitamin B-6 (415) mg 0.34 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 0.39 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.218 Threonine (502) g 0.858 Isoleucine (503) g 0.995 Leucine (504) g 1.533 Lysine (505) g 1.804 Methionine (506) g 0.556 Cystine (507) g 0.208 Phenylalanine (508) g 0.767 Tyrosine (509) g 0.755 Valine (510) g 1.024 Arginine (511) g 1.364 Histidine (512) g 0.597 Alanine (513) g 1.222 Aspartic acid (514) g 1.884 Glutamic acid (515) g 3.143 Glycine (516) g 1.06 Proline (517) g 0.854 Serine (518) g 0.863 Cholesterol (601) mg 63 Fatty acids, total saturated (606) g 2.29 12:0 (611) g 0.01 14:0 (612) g 0.05 16:0 (613) g 1.36 18:0 (614) g 0.6 18:1 undifferentiated (617) g 1.87 18:2 undifferentiated (618) g 1.71 18:3 undifferentiated (619) g 0.09 20:4 undifferentiated (620) g 0.17 22:6 n-3 (DHA) (621) g 0.04 16:1 undifferentiated (626) g 0.37 20:1 (628) g 0.02 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 2.29 Fatty acids, total polyunsaturated (646) g 2.04

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)