Item 264 of 319 (back to results) previous next Turkey, young hen, light meat, meat and skin, cooked, roasted NDB 05238 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 28.64 Total lipid (fat) (204) g 9.4 Ash (207) g 1.05 Energy (208) kcal 207 Water (255) g 62.14 Energy (268) kJ 866 Calcium, Ca (301) mg 23 Iron, Fe (303) mg 1.39 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 208 Potassium, K (306) mg 286 Sodium, Na (307) mg 58 Zinc, Zn (309) mg 1.98 Copper, Cu (312) mg 0.044 Manganese, Mn (315) mg 0.021 Selenium, Se (317) mcg 28.5 Thiamin (404) mg 0.052 Riboflavin (405) mg 0.129 Niacin (406) mg 6.583 Pantothenic acid (410) mg 0.61 Vitamin B-6 (415) mg 0.46 Folate, total (417) mcg 6 Vitamin B-12 (418) mcg 0.34 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 6 Tryptophan (501) g 0.317 Threonine (502) g 1.252 Isoleucine (503) g 1.441 Leucine (504) g 2.231 Lysine (505) g 2.614 Methionine (506) g 0.807 Cystine (507) g 0.313 Phenylalanine (508) g 1.122 Tyrosine (509) g 1.091 Valine (510) g 1.494 Arginine (511) g 2.016 Histidine (512) g 0.864 Alanine (513) g 1.821 Aspartic acid (514) g 2.763 Glutamic acid (515) g 4.579 Glycine (516) g 1.692 Proline (517) g 1.319 Serine (518) g 1.265 Cholesterol (601) mg 74 Fatty acids, total saturated (606) g 2.65 12:0 (611) g 0.02 14:0 (612) g 0.07 16:0 (613) g 1.62 18:0 (614) g 0.63 18:1 undifferentiated (617) g 2.55 18:2 undifferentiated (618) g 1.84 18:3 undifferentiated (619) g 0.11 20:4 undifferentiated (620) g 0.2 22:6 n-3 (DHA) (621) g 0.04 16:1 undifferentiated (626) g 0.52 20:1 (628) g 0.02 22:1 undifferentiated (630) g 0.02 22:5 n-3 (DPA) (631) g 0.03 Fatty acids, total monounsaturated (645) g 3.15 Fatty acids, total polyunsaturated (646) g 2.28

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)