Item 265 of 319 (back to results) previous next Turkey, young hen, light meat, meat and skin, raw NDB 05237 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.51 Total lipid (fat) (204) g 8.1 Ash (207) g 0.9 Energy (208) kcal 165 Water (255) g 69.13 Energy (268) kJ 690 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 1.41 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 180 Potassium, K (306) mg 267 Sodium, Na (307) mg 55 Zinc, Zn (309) mg 1.54 Copper, Cu (312) mg 0.081 Manganese, Mn (315) mg 0.021 Selenium, Se (317) mcg 22.3 Vitamin A, IU (318) IU 5 Retinol (319) mcg 2 Vitamin A, RAE (320) mcg_RAE 2 Thiamin (404) mg 0.053 Riboflavin (405) mg 0.123 Niacin (406) mg 4.938 Pantothenic acid (410) mg 0.616 Vitamin B-6 (415) mg 0.48 Folate, total (417) mcg 7 Vitamin B-12 (418) mcg 0.42 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 7 Tryptophan (501) g 0.238 Threonine (502) g 0.94 Isoleucine (503) g 1.08 Leucine (504) g 1.674 Lysine (505) g 1.961 Methionine (506) g 0.606 Cystine (507) g 0.236 Phenylalanine (508) g 0.842 Tyrosine (509) g 0.818 Valine (510) g 1.121 Arginine (511) g 1.514 Histidine (512) g 0.648 Alanine (513) g 1.368 Aspartic acid (514) g 2.074 Glutamic acid (515) g 3.435 Glycine (516) g 1.277 Proline (517) g 0.993 Serine (518) g 0.949 Cholesterol (601) mg 62 Fatty acids, total saturated (606) g 2.19 12:0 (611) g 0.01 14:0 (612) g 0.06 16:0 (613) g 1.46 18:0 (614) g 0.47 18:1 undifferentiated (617) g 2.5 18:2 undifferentiated (618) g 1.63 18:3 undifferentiated (619) g 0.11 20:4 undifferentiated (620) g 0.09 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.53 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.01 Fatty acids, total monounsaturated (645) g 3.1 Fatty acids, total polyunsaturated (646) g 1.91

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)