Item 267 of 319 (back to results) previous next Turkey, young hen, light meat, meat only, raw NDB 05241 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 23.64 Total lipid (fat) (204) g 1.66 Ash (207) g 1 Energy (208) kcal 116 Water (255) g 73.57 Energy (268) kJ 485 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 1.38 Magnesium, Mg (304) mg 27 Phosphorus, P (305) mg 199 Potassium, K (306) mg 299 Sodium, Na (307) mg 60 Zinc, Zn (309) mg 1.59 Copper, Cu (312) mg 0.082 Manganese, Mn (315) mg 0.022 Selenium, Se (317) mcg 24.4 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.131 Niacin (406) mg 5.631 Pantothenic acid (410) mg 0.69 Vitamin B-6 (415) mg 0.56 Folate, total (417) mcg 8 Vitamin B-12 (418) mcg 0.45 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Tryptophan (501) g 0.269 Threonine (502) g 1.052 Isoleucine (503) g 1.229 Leucine (504) g 1.884 Lysine (505) g 2.228 Methionine (506) g 0.685 Cystine (507) g 0.246 Phenylalanine (508) g 0.938 Tyrosine (509) g 0.934 Valine (510) g 1.256 Arginine (511) g 1.649 Histidine (512) g 0.738 Alanine (513) g 1.464 Aspartic acid (514) g 2.296 Glutamic acid (515) g 3.859 Glycine (516) g 1.173 Proline (517) g 0.984 Serine (518) g 1.052 Cholesterol (601) mg 58 Fatty acids, total saturated (606) g 0.53 12:0 (611) g 0.01 14:0 (612) g 0.01 16:0 (613) g 0.24 18:0 (614) g 0.16 18:1 undifferentiated (617) g 0.24 18:2 undifferentiated (618) g 0.29 18:3 undifferentiated (619) g 0.01 20:4 undifferentiated (620) g 0.09 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.04 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 0.29 Fatty acids, total polyunsaturated (646) g 0.44

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)