| Desserts, egg custard, baked, prepared-from-recipe | NDB 19168 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.02 | Total lipid (fat) (204) | g | 4.58 | Carbohydrate, by difference (205) | g | 11 | Ash (207) | g | 0.76 | Energy (208) | kcal | 104 | Water (255) | g | 78.86 | Energy (268) | kJ | 437 | Sugars, total (269) | g | 11 | Calcium, Ca (301) | mg | 107 | Iron, Fe (303) | mg | 0.35 | Magnesium, Mg (304) | mg | 11 | Phosphorus, P (305) | mg | 113 | Potassium, K (306) | mg | 148 | Sodium, Na (307) | mg | 61 | Zinc, Zn (309) | mg | 0.54 | Copper, Cu (312) | mg | 0.028 | Manganese, Mn (315) | mg | 0.01 | Selenium, Se (317) | mcg | 8.8 | Vitamin A, IU (318) | IU | 175 | Retinol (319) | mcg | 49 | Vitamin A, RAE (320) | mcg_RAE | 49 | Carotene, beta (321) | mcg | 6 | Vitamin E (alpha-tocopherol) (323) | mg | 0.22 | Lutein + zeaxanthin (338) | mcg | 59 | Thiamin (404) | mg | 0.038 | Riboflavin (405) | mg | 0.24 | Niacin (406) | mg | 0.105 | Pantothenic acid (410) | mg | 0.569 | Vitamin B-6 (415) | mg | 0.048 | Folate, total (417) | mcg | 10 | Vitamin B-12 (418) | mcg | 0.39 | Vitamin K (phylloquinone) (430) | mcg | 0.2 | Folate, food (432) | mcg | 10 | Folate, DFE (435) | mcg_DFE | 10 | Cholesterol (601) | mg | 84 | Fatty acids, total saturated (606) | g | 2.164 | 4:0 (607) | g | 0.064 | 6:0 (608) | g | 0.064 | 8:0 (609) | g | 0.065 | 10:0 (610) | g | 0.065 | 12:0 (611) | g | 0.067 | 14:0 (612) | g | 0.263 | 16:0 (613) | g | 1.112 | 18:0 (614) | g | 0.455 | 20:0 (615) | g | 0.002 | 18:1 undifferentiated (617) | g | 1.319 | 18:2 undifferentiated (618) | g | 0.307 | 18:3 undifferentiated (619) | g | 0.07 | 20:4 undifferentiated (620) | g | 0.025 | 22:6 n-3 (DHA) (621) | g | 0.007 | 22:0 (624) | g | 0.002 | 14:1 (625) | g | 0.001 | 16:1 undifferentiated (626) | g | 0.053 | 20:1 (628) | g | 0.005 | 20:5 n-3 (EPA) (629) | g | 0.001 | 22:1 undifferentiated (630) | g | 0.001 | Fatty acids, total monounsaturated (645) | g | 1.379 | Fatty acids, total polyunsaturated (646) | g | 0.41 | 15:0 (652) | g | 0.001 | 17:0 (653) | g | 0.003 | 24:0 (654) | g | 0.001 |
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