 | | Fish sticks, meatless | | NDB 43129 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 23 | | Total lipid (fat) (204) | g | 18 | | Carbohydrate, by difference (205) | g | 9 | | Ash (207) | g | 5 | | Energy (208) | kcal | 290 | | Water (255) | g | 45 | | Energy (268) | kJ | 1213 | | Sugars, total (269) | g | 0.8 | | Fiber, total dietary (291) | g | 6.1 | | Calcium, Ca (301) | mg | 95 | | Iron, Fe (303) | mg | 2 | | Magnesium, Mg (304) | mg | 23 | | Phosphorus, P (305) | mg | 450 | | Potassium, K (306) | mg | 600 | | Sodium, Na (307) | mg | 490 | | Zinc, Zn (309) | mg | 1.4 | | Copper, Cu (312) | mg | 0.925 | | Selenium, Se (317) | mcg | 4.4 | | Vitamin E (alpha-tocopherol) (323) | mg | 3.95 | | Thiamin (404) | mg | 1.1 | | Riboflavin (405) | mg | 0.9 | | Niacin (406) | mg | 12 | | Vitamin B-6 (415) | mg | 1.5 | | Folate, total (417) | mcg | 102 | | Vitamin B-12 (418) | mcg | 4.2 | | Choline, total (421) | mg | 96.9 | | Folate, food (432) | mcg | 102 | | Folate, DFE (435) | mcg_DFE | 102 | | Vitamin B-12, added (578) | mcg | 4.2 | | Fatty acids, total saturated (606) | g | 2.849 | | 12:0 (611) | g | 0.174 | | 14:0 (612) | g | 0.087 | | 16:0 (613) | g | 1.85 | | 18:0 (614) | g | 0.738 | | 18:1 undifferentiated (617) | g | 4.376 | | 18:2 undifferentiated (618) | g | 8.292 | | 18:3 undifferentiated (619) | g | 1.04 | | Fatty acids, total monounsaturated (645) | g | 4.376 | | Fatty acids, total polyunsaturated (646) | g | 9.332 |
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