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Game meat, deer, cooked, roasted
NDB 17165
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g30.21
Total lipid (fat) (204)g3.19
Ash (207)g1.52
Energy (208)kcal158
Water (255)g65.23
Energy (268)kJ661
Calcium, Ca (301)mg7
Iron, Fe (303)mg4.47
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg226
Potassium, K (306)mg335
Sodium, Na (307)mg54
Zinc, Zn (309)mg2.75
Copper, Cu (312)mg0.3
Manganese, Mn (315)mg0.046
Selenium, Se (317)mcg12.9
Thiamin (404)mg0.18
Riboflavin (405)mg0.6
Niacin (406)mg6.71
Threonine (502)g1.421
Isoleucine (503)g1.194
Leucine (504)g2.566
Lysine (505)g2.639
Methionine (506)g0.745
Cystine (507)g0.338
Phenylalanine (508)g1.233
Tyrosine (509)g1.069
Valine (510)g1.412
Arginine (511)g2.175
Histidine (512)g1.494
Alanine (513)g1.885
Aspartic acid (514)g2.803
Glutamic acid (515)g4.389
Glycine (516)g1.546
Proline (517)g1.557
Serine (518)g1.281
Cholesterol (601)mg112
Fatty acids, total saturated (606)g1.25
14:0 (612)g0.03
16:0 (613)g0.54
18:0 (614)g0.67
18:1 undifferentiated (617)g0.83
18:2 undifferentiated (618)g0.4
18:3 undifferentiated (619)g0.09
20:4 undifferentiated (620)g0.13
16:1 undifferentiated (626)g0.04
Fatty acids, total monounsaturated (645)g0.88
Fatty acids, total polyunsaturated (646)g0.62

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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Deer Family [B1500] (12) 
 Deer [B1583] (3)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)