Item 28 of 81 (back to results) previous next Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated NDB 11403 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.66 Total lipid (fat) (204) g 5.22 Carbohydrate, by difference (205) g 27.74 Ash (207) g 1.9 Energy (208) kcal 164 Starch (209) g 20.13 Sucrose (210) g 0.18 Glucose (dextrose) (211) g 0.11 Water (255) g 62.48 Energy (268) kJ 688 Sugars, total (269) g 0.28 Fiber, total dietary (291) g 2.8 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 0.74 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 97 Potassium, K (306) mg 451 Sodium, Na (307) mg 388 Zinc, Zn (309) mg 0.38 Copper, Cu (312) mg 0.135 Fluoride, F (313) mcg 25.6 Manganese, Mn (315) mg 0.21 Selenium, Se (317) mcg 0.2 Vitamin A, IU (318) IU 5 Carotene, beta (321) mcg 3 Vitamin E (alpha-tocopherol) (323) mg 0.11 Lutein + zeaxanthin (338) mcg 16 Tocopherol, gamma (342) mg 0.36 Tocopherol, delta (343) mg 0.49 Vitamin C, total ascorbic acid (401) mg 13.3 Thiamin (404) mg 0.128 Riboflavin (405) mg 0.031 Niacin (406) mg 2.218 Pantothenic acid (410) mg 0.522 Vitamin B-6 (415) mg 0.184 Folate, total (417) mcg 28 Choline, total (421) mg 23.7 Dihydrophylloquinone (429) mcg 15.1 Vitamin K (phylloquinone) (430) mcg 2.5 Folate, food (432) mcg 28 Folate, DFE (435) mcg_DFE 28 Betaine (454) mg 0.7 Tryptophan (501) g 0.024 Threonine (502) g 0.092 Isoleucine (503) g 0.093 Leucine (504) g 0.156 Lysine (505) g 0.156 Methionine (506) g 0.042 Cystine (507) g 0.042 Phenylalanine (508) g 0.113 Tyrosine (509) g 0.091 Valine (510) g 0.147 Arginine (511) g 0.153 Histidine (512) g 0.054 Alanine (513) g 0.108 Aspartic acid (514) g 0.589 Glutamic acid (515) g 0.474 Glycine (516) g 0.087 Proline (517) g 0.098 Serine (518) g 0.116 Fatty acids, total saturated (606) g 1.029 16:0 (613) g 0.548 18:0 (614) g 0.445 20:0 (615) g 0.018 18:1 undifferentiated (617) g 3.224 18:2 undifferentiated (618) g 0.279 18:3 undifferentiated (619) g 0.021 22:0 (624) g 0.016 16:1 undifferentiated (626) g 0.005 20:1 (628) g 0.008 Fatty acids, total monounsaturated (645) g 3.237 Fatty acids, total polyunsaturated (646) g 0.321 17:0 (653) g 0.001 18:3 n-3 c,c,c (ALA) (851) g 0.021

Current search: Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] > Potato [B1218] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243)   Potato [B1218] (97) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Monosaccharides (960)   Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Dihydro-vitamin K-1 (186)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)