 | Turkey, young hen, wing, meat and skin, raw | NDB 05251 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 19.93 | Total lipid (fat) (204) | g | 13.87 | Ash (207) | g | 0.81 | Energy (208) | kcal | 210 | Water (255) | g | 65.18 | Energy (268) | kJ | 879 | Calcium, Ca (301) | mg | 14 | Iron, Fe (303) | mg | 1.43 | Magnesium, Mg (304) | mg | 21 | Phosphorus, P (305) | mg | 162 | Potassium, K (306) | mg | 238 | Sodium, Na (307) | mg | 51 | Zinc, Zn (309) | mg | 1.49 | Copper, Cu (312) | mg | 0.081 | Manganese, Mn (315) | mg | 0.02 | Selenium, Se (317) | mcg | 21.5 | Vitamin A, IU (318) | IU | 8 | Retinol (319) | mcg | 2 | Vitamin A, RAE (320) | mcg_RAE | 2 | Thiamin (404) | mg | 0.047 | Riboflavin (405) | mg | 0.116 | Niacin (406) | mg | 4.295 | Pantothenic acid (410) | mg | 0.547 | Vitamin B-6 (415) | mg | 0.4 | Folate, total (417) | mcg | 7 | Vitamin B-12 (418) | mcg | 0.38 | Folate, food (432) | mcg | 7 | Folate, DFE (435) | mcg_DFE | 7 | Tryptophan (501) | g | 0.214 | Threonine (502) | g | 0.854 | Isoleucine (503) | g | 0.963 | Leucine (504) | g | 1.511 | Lysine (505) | g | 1.75 | Methionine (506) | g | 0.544 | Cystine (507) | g | 0.23 | Phenylalanine (508) | g | 0.769 | Tyrosine (509) | g | 0.725 | Valine (510) | g | 1.018 | Arginine (511) | g | 1.417 | Histidine (512) | g | 0.578 | Alanine (513) | g | 1.305 | Aspartic acid (514) | g | 1.907 | Glutamic acid (515) | g | 3.109 | Glycine (516) | g | 1.395 | Proline (517) | g | 1.02 | Serine (518) | g | 0.872 | Cholesterol (601) | mg | 65 | Fatty acids, total saturated (606) | g | 3.68 | 12:0 (611) | g | 0.01 | 14:0 (612) | g | 0.1 | 16:0 (613) | g | 2.56 | 18:0 (614) | g | 0.74 | 18:1 undifferentiated (617) | g | 4.53 | 18:2 undifferentiated (618) | g | 2.84 | 18:3 undifferentiated (619) | g | 0.2 | 20:4 undifferentiated (620) | g | 0.1 | 22:6 n-3 (DHA) (621) | g | 0.01 | 16:1 undifferentiated (626) | g | 0.97 | 20:1 (628) | g | 0.01 | 22:1 undifferentiated (630) | g | 0.01 | 22:5 n-3 (DPA) (631) | g | 0.01 | Fatty acids, total monounsaturated (645) | g | 5.62 | Fatty acids, total polyunsaturated (646) | g | 3.22 |
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