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Turkey, young hen, wing, meat and skin, raw
NDB 05251
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g19.93
Total lipid (fat) (204)g13.87
Ash (207)g0.81
Energy (208)kcal210
Water (255)g65.18
Energy (268)kJ879
Calcium, Ca (301)mg14
Iron, Fe (303)mg1.43
Magnesium, Mg (304)mg21
Phosphorus, P (305)mg162
Potassium, K (306)mg238
Sodium, Na (307)mg51
Zinc, Zn (309)mg1.49
Copper, Cu (312)mg0.081
Manganese, Mn (315)mg0.02
Selenium, Se (317)mcg21.5
Vitamin A, IU (318)IU8
Retinol (319)mcg2
Vitamin A, RAE (320)mcg_RAE2
Thiamin (404)mg0.047
Riboflavin (405)mg0.116
Niacin (406)mg4.295
Pantothenic acid (410)mg0.547
Vitamin B-6 (415)mg0.4
Folate, total (417)mcg7
Vitamin B-12 (418)mcg0.38
Folate, food (432)mcg7
Folate, DFE (435)mcg_DFE7
Tryptophan (501)g0.214
Threonine (502)g0.854
Isoleucine (503)g0.963
Leucine (504)g1.511
Lysine (505)g1.75
Methionine (506)g0.544
Cystine (507)g0.23
Phenylalanine (508)g0.769
Tyrosine (509)g0.725
Valine (510)g1.018
Arginine (511)g1.417
Histidine (512)g0.578
Alanine (513)g1.305
Aspartic acid (514)g1.907
Glutamic acid (515)g3.109
Glycine (516)g1.395
Proline (517)g1.02
Serine (518)g0.872
Cholesterol (601)mg65
Fatty acids, total saturated (606)g3.68
12:0 (611)g0.01
14:0 (612)g0.1
16:0 (613)g2.56
18:0 (614)g0.74
18:1 undifferentiated (617)g4.53
18:2 undifferentiated (618)g2.84
18:3 undifferentiated (619)g0.2
20:4 undifferentiated (620)g0.1
22:6 n-3 (DHA) (621)g0.01
16:1 undifferentiated (626)g0.97
20:1 (628)g0.01
22:1 undifferentiated (630)g0.01
22:5 n-3 (DPA) (631)g0.01
Fatty acids, total monounsaturated (645)g5.62
Fatty acids, total polyunsaturated (646)g3.22

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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Turkey (Poultry) [B1236] (166)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)