Item 29 of 81 (back to results) previous next Potatoes, french fried, all types, salt added in processing, frozen, unprepared NDB 11402 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.24 Total lipid (fat) (204) g 4.66 Carbohydrate, by difference (205) g 24.81 Ash (207) g 1.68 Energy (208) kcal 147 Starch (209) g 17.39 Sucrose (210) g 0.1 Glucose (dextrose) (211) g 0.1 Water (255) g 66.61 Energy (268) kJ 613 Sugars, total (269) g 0.2 Fiber, total dietary (291) g 1.9 Calcium, Ca (301) mg 9 Iron, Fe (303) mg 0.62 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 83 Potassium, K (306) mg 408 Sodium, Na (307) mg 332 Zinc, Zn (309) mg 0.35 Copper, Cu (312) mg 0.093 Manganese, Mn (315) mg 0.158 Vitamin A, IU (318) IU 4 Carotene, beta (321) mcg 2 Vitamin E (alpha-tocopherol) (323) mg 0.1 Lutein + zeaxanthin (338) mcg 13 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 0.31 Tocopherol, delta (343) mg 0.43 Vitamin C, total ascorbic acid (401) mg 17.3 Thiamin (404) mg 0.098 Riboflavin (405) mg 0.048 Niacin (406) mg 2.038 Pantothenic acid (410) mg 0.473 Vitamin B-6 (415) mg 0.178 Folate, total (417) mcg 35 Choline, total (421) mg 22.3 Dihydrophylloquinone (429) mcg 12.8 Vitamin K (phylloquinone) (430) mcg 2.2 Folate, food (432) mcg 35 Folate, DFE (435) mcg_DFE 35 Betaine (454) mg 0.7 Tryptophan (501) g 0.02 Threonine (502) g 0.078 Isoleucine (503) g 0.078 Leucine (504) g 0.131 Lysine (505) g 0.132 Methionine (506) g 0.036 Cystine (507) g 0.036 Phenylalanine (508) g 0.095 Tyrosine (509) g 0.076 Valine (510) g 0.124 Arginine (511) g 0.129 Histidine (512) g 0.046 Alanine (513) g 0.091 Aspartic acid (514) g 0.496 Glutamic acid (515) g 0.4 Glycine (516) g 0.073 Proline (517) g 0.082 Serine (518) g 0.098 Fatty acids, total saturated (606) g 1.005 16:0 (613) g 0.533 18:0 (614) g 0.435 20:0 (615) g 0.018 18:1 undifferentiated (617) g 3.14 18:2 undifferentiated (618) g 0.264 18:3 undifferentiated (619) g 0.019 22:0 (624) g 0.017 16:1 undifferentiated (626) g 0.01 20:1 (628) g 0.014 Fatty acids, total monounsaturated (645) g 3.164 Fatty acids, total polyunsaturated (646) g 0.303 17:0 (653) g 0.001 18:3 n-3 c,c,c (ALA) (851) g 0.019

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