New Search

Item 29 of 50 (back to results)
Previous previous next Next
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
NDB 36408
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.59
Total lipid (fat) (204)g9.01
Carbohydrate, by difference (205)g31.49
Ash (207)g1.74
Energy (208)kcal229
Starch (209)g23.58
Sucrose (210)g0.76
Fructose (212)g0.22
Maltose (214)g0.32
Water (255)g52.16
Energy (268)kJ960
Sugars, total (269)g1.3
Fiber, total dietary (291)g5.8
Calcium, Ca (301)mg51
Iron, Fe (303)mg1.46
Magnesium, Mg (304)mg54
Phosphorus, P (305)mg144
Potassium, K (306)mg305
Sodium, Na (307)mg305
Zinc, Zn (309)mg0.94
Copper, Cu (312)mg0.141
Manganese, Mn (315)mg0.344
Selenium, Se (317)mcg7
Vitamin E (alpha-tocopherol) (323)mg0.36
Tocopherol, beta (341)mg0.04
Tocopherol, gamma (342)mg4.13
Tocopherol, delta (343)mg0.66
Thiamin (404)mg0.077
Riboflavin (405)mg0.03
Niacin (406)mg0.867
Pantothenic acid (410)mg0.303
Vitamin B-6 (415)mg0.172
Choline, total (421)mg39.6
Menaquinone-4 (428)mcg0.8
Vitamin K (phylloquinone) (430)mcg7.4
Betaine (454)mg0.8
Tryptophan (501)g0.055
Threonine (502)g0.212
Isoleucine (503)g0.219
Leucine (504)g0.525
Lysine (505)g0.293
Methionine (506)g0.1
Cystine (507)g0.077
Phenylalanine (508)g0.29
Tyrosine (509)g0.138
Valine (510)g0.258
Arginine (511)g0.293
Histidine (512)g0.164
Alanine (513)g0.29
Aspartic acid (514)g0.543
Glutamic acid (515)g0.969
Glycine (516)g0.209
Proline (517)g0.3
Serine (518)g0.309
Fatty acids, total trans (605)g0.057
Fatty acids, total saturated (606)g2.188
4:0 (607)g0.004
6:0 (608)g0.002
8:0 (609)g0.003
10:0 (610)g0.008
12:0 (611)g0.007
14:0 (612)g0.069
16:0 (613)g1.417
18:0 (614)g0.607
20:0 (615)g0.023
18:1 undifferentiated (617)g2.804
18:2 undifferentiated (618)g2.516
18:3 undifferentiated (619)g0.331
20:4 undifferentiated (620)g0.011
22:6 n-3 (DHA) (621)g0.001
22:0 (624)g0.012
14:1 (625)g0.003
16:1 undifferentiated (626)g0.104
20:1 (628)g0.056
20:5 n-3 (EPA) (629)g0.003
22:1 undifferentiated (630)g0.002
22:5 n-3 (DPA) (631)g0.003
Fatty acids, total monounsaturated (645)g2.986
Fatty acids, total polyunsaturated (646)g2.907
15:0 (652)g0.005
17:0 (653)g0.021
24:0 (654)g0.008
16:1 t (662)g0.002
18:1 t (663)g0.035
22:1 t (664)g0.001
18:2 t not further defined (665)g0.019
18:2 CLAs (670)g0.01
24:1 c (671)g0.001
20:2 n-6 c,c (672)g0.027
16:1 c (673)g0.102
18:1 c (674)g2.769
18:2 n-6 c,c (675)g2.488
22:1 c (676)g0.002
18:3 n-6 c,c,c (685)g0.001
17:1 (687)g0.015
20:3 undifferentiated (689)g0.009
Fatty acids, total trans-monoenoic (693)g0.038
Fatty acids, total trans-polyenoic (695)g0.019
18:3 n-3 c,c,c (ALA) (851)g0.329
20:3 n-3 (852)g0.004
20:3 n-6 (853)g0.004
22:4 (858)g0.004

Current search:

Product Type: Product Type, USA [A0289]
×
Index to Food Descriptions: R
×
Food Source: Food Source Not Known [B0001]
×

Select any link to see items in a related category.

more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 R (121)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 16:1 trans (161)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Fatty acid 22:1 (docosenoic acid) (730) 
 Fatty acid 22:1 cis (167)
 Fatty acid 22:1 trans (31)
 Fatty acid 24:1 (tetracosenoic acid) (227) 
 Fatty acid 24:1 cis (227)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acid 22:4 (docosatetraenoic acid) (216)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 18:3 n-6 all-cis (307)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:3 (eicosatrienoic acid) (415) 
 Fatty acid 20:3 n-3 (121)
 Fatty acid 20:3 n-6 (174)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Menaquinone-4 (263)
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)