Item 29 of 78 (back to results) previous next Desserts, flan, caramel custard, prepared-from-recipe NDB 19094 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.53 Total lipid (fat) (204) g 4.03 Carbohydrate, by difference (205) g 22.78 Ash (207) g 0.62 Energy (208) kcal 145 Water (255) g 68.05 Energy (268) kJ 609 Sugars, total (269) g 23.15 Calcium, Ca (301) mg 83 Iron, Fe (303) mg 0.38 Magnesium, Mg (304) mg 9 Phosphorus, P (305) mg 96 Potassium, K (306) mg 118 Sodium, Na (307) mg 53 Zinc, Zn (309) mg 0.47 Copper, Cu (312) mg 0.028 Manganese, Mn (315) mg 0.01 Selenium, Se (317) mcg 8.7 Vitamin A, IU (318) IU 161 Retinol (319) mcg 45 Vitamin A, RAE (320) mcg_RAE 46 Carotene, beta (321) mcg 5 Vitamin E (alpha-tocopherol) (323) mg 0.23 Lutein + zeaxanthin (338) mcg 65 Thiamin (404) mg 0.032 Riboflavin (405) mg 0.21 Niacin (406) mg 0.082 Pantothenic acid (410) mg 0.514 Vitamin B-6 (415) mg 0.044 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 0.36 Vitamin K (phylloquinone) (430) mcg 0.2 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Cholesterol (601) mg 90 Fatty acids, total saturated (606) g 1.799 4:0 (607) g 0.048 6:0 (608) g 0.048 8:0 (609) g 0.048 10:0 (610) g 0.048 12:0 (611) g 0.05 14:0 (612) g 0.196 16:0 (613) g 0.966 18:0 (614) g 0.387 20:0 (615) g 0.002 18:1 undifferentiated (617) g 1.2 18:2 undifferentiated (618) g 0.302 18:3 undifferentiated (619) g 0.054 20:4 undifferentiated (620) g 0.028 22:6 n-3 (DHA) (621) g 0.007 22:0 (624) g 0.002 14:1 (625) g 0.002 16:1 undifferentiated (626) g 0.058 20:1 (628) g 0.005 20:5 n-3 (EPA) (629) g 0.001 22:1 undifferentiated (630) g 0.001 Fatty acids, total monounsaturated (645) g 1.266 Fatty acids, total polyunsaturated (646) g 0.392 15:0 (652) g 0.001 17:0 (653) g 0.003 24:0 (654) g 0.001

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