Item 29 of 90 (back to results) previous next Fast foods, pancakes with butter and syrup NDB 21025 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.56 Total lipid (fat) (204) g 6.03 Carbohydrate, by difference (205) g 39.18 Ash (207) g 1.51 Energy (208) kcal 224 Water (255) g 49.72 Energy (268) kJ 937 Calcium, Ca (301) mg 55 Iron, Fe (303) mg 1.13 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 205 Potassium, K (306) mg 108 Sodium, Na (307) mg 476 Zinc, Zn (309) mg 0.44 Copper, Cu (312) mg 0.065 Manganese, Mn (315) mg 0.139 Selenium, Se (317) mcg 8.3 Vitamin A, IU (318) IU 121 Retinol (319) mcg 35 Vitamin A, RAE (320) mcg_RAE 35 Vitamin E (alpha-tocopherol) (323) mg 0.6 Vitamin C, total ascorbic acid (401) mg 1.5 Thiamin (404) mg 0.17 Riboflavin (405) mg 0.24 Niacin (406) mg 1.46 Pantothenic acid (410) mg 0.29 Vitamin B-6 (415) mg 0.05 Folate, total (417) mcg 22 Vitamin B-12 (418) mcg 0.1 Folic acid (431) mcg 7 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 27 Tryptophan (501) g 0.044 Threonine (502) g 0.131 Isoleucine (503) g 0.166 Leucine (504) g 0.307 Lysine (505) g 0.181 Methionine (506) g 0.075 Cystine (507) g 0.055 Phenylalanine (508) g 0.173 Tyrosine (509) g 0.137 Valine (510) g 0.195 Arginine (511) g 0.151 Histidine (512) g 0.089 Alanine (513) g 0.14 Aspartic acid (514) g 0.233 Glutamic acid (515) g 0.868 Glycine (516) g 0.11 Proline (517) g 0.34 Serine (518) g 0.18 Cholesterol (601) mg 25 Fatty acids, total saturated (606) g 2.522 6:0 (608) g 0.068 8:0 (609) g 0.029 10:0 (610) g 0.075 12:0 (611) g 0.104 14:0 (612) g 0.163 16:0 (613) g 1.114 18:0 (614) g 0.716 18:1 undifferentiated (617) g 2.138 18:2 undifferentiated (618) g 0.753 18:3 undifferentiated (619) g 0.064 20:4 undifferentiated (620) g 0.027 16:1 undifferentiated (626) g 0.081 Fatty acids, total monounsaturated (645) g 2.271 Fatty acids, total polyunsaturated (646) g 0.844

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