| Game meat, deer, ground, cooked, pan-broiled | NDB 17344 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 26.45 | Total lipid (fat) (204) | g | 8.22 | Ash (207) | g | 1.07 | Energy (208) | kcal | 187 | Water (255) | g | 64.23 | Energy (268) | kJ | 783 | Calcium, Ca (301) | mg | 14 | Iron, Fe (303) | mg | 3.35 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 228 | Potassium, K (306) | mg | 364 | Sodium, Na (307) | mg | 78 | Zinc, Zn (309) | mg | 5.2 | Copper, Cu (312) | mg | 0.1 | Manganese, Mn (315) | mg | 0.013 | Selenium, Se (317) | mcg | 10.3 | Vitamin E (alpha-tocopherol) (323) | mg | 0.68 | Thiamin (404) | mg | 0.503 | Riboflavin (405) | mg | 0.327 | Niacin (406) | mg | 9.257 | Pantothenic acid (410) | mg | 0.76 | Vitamin B-6 (415) | mg | 0.468 | Folate, total (417) | mcg | 8 | Vitamin B-12 (418) | mcg | 2.32 | Choline, total (421) | mg | 101.9 | Vitamin K (phylloquinone) (430) | mcg | 1.4 | Folate, food (432) | mcg | 8 | Folate, DFE (435) | mcg_DFE | 8 | Betaine (454) | mg | 13.4 | Tryptophan (501) | g | 0.234 | Threonine (502) | g | 0.998 | Isoleucine (503) | g | 1.133 | Leucine (504) | g | 2.008 | Lysine (505) | g | 2.143 | Methionine (506) | g | 0.616 | Cystine (507) | g | 0.246 | Phenylalanine (508) | g | 0.998 | Tyrosine (509) | g | 0.825 | Valine (510) | g | 1.281 | Arginine (511) | g | 1.576 | Histidine (512) | g | 0.788 | Alanine (513) | g | 1.54 | Aspartic acid (514) | g | 2.291 | Glutamic acid (515) | g | 3.744 | Glycine (516) | g | 1.441 | Proline (517) | g | 1.158 | Serine (518) | g | 0.911 | Hydroxyproline (521) | g | 0.382 | Cholesterol (601) | mg | 98 | Fatty acids, total saturated (606) | g | 3.993 | 12:0 (611) | g | 0.011 | 14:0 (612) | g | 0.32 | 16:0 (613) | g | 1.769 | 18:0 (614) | g | 1.691 | 20:0 (615) | g | 0.019 | 18:1 undifferentiated (617) | g | 1.545 | 18:2 undifferentiated (618) | g | 0.262 | 18:3 undifferentiated (619) | g | 0.098 | 20:4 undifferentiated (620) | g | 0.081 | 22:0 (624) | g | 0.002 | 14:1 (625) | g | 0.064 | 16:1 undifferentiated (626) | g | 0.291 | 20:1 (628) | g | 0.008 | Fatty acids, total monounsaturated (645) | g | 1.939 | Fatty acids, total polyunsaturated (646) | g | 0.444 | 15:0 (652) | g | 0.086 | 17:0 (653) | g | 0.096 | 18:3 n-6 c,c,c (685) | g | 0.004 | 17:1 (687) | g | 0.031 |
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