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Game meat, deer, ground, cooked, pan-broiled
NDB 17344
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g26.45
Total lipid (fat) (204)g8.22
Ash (207)g1.07
Energy (208)kcal187
Water (255)g64.23
Energy (268)kJ783
Calcium, Ca (301)mg14
Iron, Fe (303)mg3.35
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg228
Potassium, K (306)mg364
Sodium, Na (307)mg78
Zinc, Zn (309)mg5.2
Copper, Cu (312)mg0.1
Manganese, Mn (315)mg0.013
Selenium, Se (317)mcg10.3
Vitamin E (alpha-tocopherol) (323)mg0.68
Thiamin (404)mg0.503
Riboflavin (405)mg0.327
Niacin (406)mg9.257
Pantothenic acid (410)mg0.76
Vitamin B-6 (415)mg0.468
Folate, total (417)mcg8
Vitamin B-12 (418)mcg2.32
Choline, total (421)mg101.9
Vitamin K (phylloquinone) (430)mcg1.4
Folate, food (432)mcg8
Folate, DFE (435)mcg_DFE8
Betaine (454)mg13.4
Tryptophan (501)g0.234
Threonine (502)g0.998
Isoleucine (503)g1.133
Leucine (504)g2.008
Lysine (505)g2.143
Methionine (506)g0.616
Cystine (507)g0.246
Phenylalanine (508)g0.998
Tyrosine (509)g0.825
Valine (510)g1.281
Arginine (511)g1.576
Histidine (512)g0.788
Alanine (513)g1.54
Aspartic acid (514)g2.291
Glutamic acid (515)g3.744
Glycine (516)g1.441
Proline (517)g1.158
Serine (518)g0.911
Hydroxyproline (521)g0.382
Cholesterol (601)mg98
Fatty acids, total saturated (606)g3.993
12:0 (611)g0.011
14:0 (612)g0.32
16:0 (613)g1.769
18:0 (614)g1.691
20:0 (615)g0.019
18:1 undifferentiated (617)g1.545
18:2 undifferentiated (618)g0.262
18:3 undifferentiated (619)g0.098
20:4 undifferentiated (620)g0.081
22:0 (624)g0.002
14:1 (625)g0.064
16:1 undifferentiated (626)g0.291
20:1 (628)g0.008
Fatty acids, total monounsaturated (645)g1.939
Fatty acids, total polyunsaturated (646)g0.444
15:0 (652)g0.086
17:0 (653)g0.096
18:3 n-6 c,c,c (685)g0.004
17:1 (687)g0.031

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-6 all-cis (307)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Hydroxyproline (830)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)