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Grapefruit, raw, white, California
NDB 09117
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.88
Total lipid (fat) (204)g0.1
Carbohydrate, by difference (205)g9.09
Ash (207)g0.35
Energy (208)kcal37
Water (255)g89.58
Energy (268)kJ155
Calcium, Ca (301)mg12
Iron, Fe (303)mg0.08
Magnesium, Mg (304)mg9
Phosphorus, P (305)mg12
Potassium, K (306)mg143
Zinc, Zn (309)mg0.07
Copper, Cu (312)mg0.032
Manganese, Mn (315)mg0.02
Vitamin A, IU (318)IU10
Vitamin C, total ascorbic acid (401)mg33.3
Thiamin (404)mg0.037
Riboflavin (405)mg0.02
Niacin (406)mg0.269
Pantothenic acid (410)mg0.283
Vitamin B-6 (415)mg0.043
Folate, total (417)mcg12
Folate, food (432)mcg12
Folate, DFE (435)mcg_DFE12
Tryptophan (501)g0.009
Threonine (502)g0.015
Isoleucine (503)g0.009
Leucine (504)g0.017
Lysine (505)g0.022
Methionine (506)g0.008
Cystine (507)g0.009
Phenylalanine (508)g0.053
Tyrosine (509)g0.009
Valine (510)g0.017
Arginine (511)g0.099
Histidine (512)g0.009
Alanine (513)g0.028
Aspartic acid (514)g0.157
Glutamic acid (515)g0.225
Glycine (516)g0.017
Proline (517)g0.072
Serine (518)g0.032
Fatty acids, total saturated (606)g0.014
16:0 (613)g0.012
18:0 (614)g0.001
18:1 undifferentiated (617)g0.012
18:2 undifferentiated (618)g0.019
18:3 undifferentiated (619)g0.005
16:1 undifferentiated (626)g0.001
Fatty acids, total monounsaturated (645)g0.013
Fatty acids, total polyunsaturated (646)g0.024

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Index to Food Descriptions: G
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Food Source: Plant used as Food Source [B1347]
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Substances Included: Nutrients
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Citrus Fruit [B1139] (63) 
 Grapefruit [B1507] (17)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)