Item 29 of 333 (back to results) previous next Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8 in. fat, cooked, broiled NDB 17311 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.49 Total lipid (fat) (204) g 12.25 Ash (207) g 1.03 Energy (208) kcal 219 Water (255) g 62 Energy (268) kJ 916 Calcium, Ca (301) mg 21 Iron, Fe (303) mg 2.12 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 214 Potassium, K (306) mg 331 Sodium, Na (307) mg 78 Zinc, Zn (309) mg 3.36 Copper, Cu (312) mg 0.15 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 9.6 Thiamin (404) mg 0.173 Riboflavin (405) mg 0.322 Niacin (406) mg 7.831 Pantothenic acid (410) mg 0.813 Vitamin B-6 (415) mg 0.493 Vitamin B-12 (418) mcg 2 Tryptophan (501) g 0.298 Threonine (502) g 1.089 Isoleucine (503) g 1.232 Leucine (504) g 1.982 Lysine (505) g 2.252 Methionine (506) g 0.653 Cystine (507) g 0.306 Phenylalanine (508) g 1.036 Tyrosine (509) g 0.857 Valine (510) g 1.375 Arginine (511) g 1.513 Histidine (512) g 0.808 Alanine (513) g 1.534 Aspartic acid (514) g 2.244 Glutamic acid (515) g 3.7 Glycine (516) g 1.244 Proline (517) g 1.069 Serine (518) g 0.946 Cholesterol (601) mg 82 Fatty acids, total saturated (606) g 5.572 10:0 (610) g 0.02 12:0 (611) g 0.034 14:0 (612) g 0.434 16:0 (613) g 2.709 18:0 (614) g 2.136 20:0 (615) g 0.015 18:1 undifferentiated (617) g 4.531 18:2 undifferentiated (618) g 0.303 18:3 undifferentiated (619) g 0.146 20:4 undifferentiated (620) g 0.037 14:1 (625) g 0.015 16:1 undifferentiated (626) g 0.219 20:1 (628) g 0.039 Fatty acids, total monounsaturated (645) g 4.888 Fatty acids, total polyunsaturated (646) g 0.486 15:0 (652) g 0.064 17:0 (653) g 0.16

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)