 | Restaurant, Chinese, fried rice | NDB 36602 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 4.67 | Total lipid (fat) (204) | g | 2.27 | Carbohydrate, by difference (205) | g | 30.99 | Ash (207) | g | 1.08 | Energy (208) | kcal | 163 | Starch (209) | g | 30.8 | Sucrose (210) | g | 0.33 | Glucose (dextrose) (211) | g | 0.09 | Water (255) | g | 60.99 | Energy (268) | kJ | 682 | Sugars, total (269) | g | 0.42 | Fiber, total dietary (291) | g | 1.1 | Calcium, Ca (301) | mg | 14 | Iron, Fe (303) | mg | 0.72 | Magnesium, Mg (304) | mg | 10 | Phosphorus, P (305) | mg | 55 | Potassium, K (306) | mg | 88 | Sodium, Na (307) | mg | 396 | Zinc, Zn (309) | mg | 0.77 | Copper, Cu (312) | mg | 0.095 | Manganese, Mn (315) | mg | 0.462 | Selenium, Se (317) | mcg | 8.3 | Vitamin E (alpha-tocopherol) (323) | mg | 0.15 | Tocopherol, beta (341) | mg | 0.03 | Tocopherol, gamma (342) | mg | 0.66 | Tocopherol, delta (343) | mg | 0.29 | Thiamin (404) | mg | 0.015 | Riboflavin (405) | mg | 0.026 | Niacin (406) | mg | 0.637 | Vitamin B-6 (415) | mg | 0.032 | Folate, total (417) | mcg | 6 | Vitamin K (phylloquinone) (430) | mcg | 2.8 | Folate, food (432) | mcg | 6 | Folate, DFE (435) | mcg_DFE | 6 | Tryptophan (501) | g | 0.052 | Threonine (502) | g | 0.173 | Isoleucine (503) | g | 0.173 | Leucine (504) | g | 0.335 | Lysine (505) | g | 0.173 | Methionine (506) | g | 0.114 | Cystine (507) | g | 0.084 | Phenylalanine (508) | g | 0.225 | Tyrosine (509) | g | 0.154 | Valine (510) | g | 0.251 | Arginine (511) | g | 0.335 | Histidine (512) | g | 0.094 | Alanine (513) | g | 0.241 | Aspartic acid (514) | g | 0.407 | Glutamic acid (515) | g | 1.073 | Glycine (516) | g | 0.178 | Proline (517) | g | 0.188 | Serine (518) | g | 0.21 | Cholesterol (601) | mg | 23 | Fatty acids, total trans (605) | g | 0.011 | Fatty acids, total saturated (606) | g | 0.497 | 14:0 (612) | g | 0.011 | 16:0 (613) | g | 0.36 | 18:0 (614) | g | 0.111 | 20:0 (615) | g | 0.005 | 18:1 undifferentiated (617) | g | 0.572 | 18:2 undifferentiated (618) | g | 0.844 | 18:3 undifferentiated (619) | g | 0.091 | 20:4 undifferentiated (620) | g | 0.008 | 22:6 n-3 (DHA) (621) | g | 0.003 | 22:0 (624) | g | 0.005 | 16:1 undifferentiated (626) | g | 0.016 | 20:1 (628) | g | 0.009 | Fatty acids, total monounsaturated (645) | g | 0.598 | Fatty acids, total polyunsaturated (646) | g | 0.947 | 17:0 (653) | g | 0.002 | 24:0 (654) | g | 0.003 | 18:1 t (663) | g | 0.005 | 18:2 t not further defined (665) | g | 0.007 | 18:2 CLAs (670) | g | 0.001 | 24:1 c (671) | g | 0.001 | 16:1 c (673) | g | 0.016 | 18:1 c (674) | g | 0.567 | 18:2 n-6 c,c (675) | g | 0.837 | 17:1 (687) | g | 0.001 | Fatty acids, total trans-monoenoic (693) | g | 0.005 | Fatty acids, total trans-polyenoic (695) | g | 0.007 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.091 |
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