 | | Tennis Bread, plain (Apache) | | NDB 35187 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 9 | | Total lipid (fat) (204) | g | 1.05 | | Carbohydrate, by difference (205) | g | 53.26 | | Ash (207) | g | 2.92 | | Energy (208) | kcal | 258 | | Starch (209) | g | 45.14 | | Sucrose (210) | g | 0.37 | | Glucose (dextrose) (211) | g | 0.17 | | Fructose (212) | g | 0.13 | | Maltose (214) | g | 2.35 | | Water (255) | g | 33.77 | | Energy (268) | kJ | 1082 | | Sugars, total (269) | g | 3.01 | | Fiber, total dietary (291) | g | 2.6 | | Calcium, Ca (301) | mg | 67 | | Iron, Fe (303) | mg | 3.4 | | Magnesium, Mg (304) | mg | 28 | | Phosphorus, P (305) | mg | 160 | | Potassium, K (306) | mg | 100 | | Sodium, Na (307) | mg | 810 | | Zinc, Zn (309) | mg | 0.53 | | Copper, Cu (312) | mg | 0.03 | | Manganese, Mn (315) | mg | 0.48 | | Selenium, Se (317) | mcg | 15.5 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.07 | | Tocopherol, beta (341) | mg | 0.04 | | Tocopherol, gamma (342) | mg | 0.5 | | Thiamin (404) | mg | 0.69 | | Riboflavin (405) | mg | 0.291 | | Niacin (406) | mg | 3.41 | | Pantothenic acid (410) | mg | 0.39 | | Vitamin B-6 (415) | mg | 0.059 | | Folate, total (417) | mcg | 162 | | Vitamin K (phylloquinone) (430) | mcg | 0.2 | | Folic acid (431) | mcg | 128 | | Folate, food (432) | mcg | 34 | | Folate, DFE (435) | mcg_DFE | 252 | | Fatty acids, total saturated (606) | g | 0.27 | | 16:0 (613) | g | 0.25 | | 18:0 (614) | g | 0.02 | | 18:1 undifferentiated (617) | g | 0.12 | | 18:2 undifferentiated (618) | g | 0.56 | | 18:3 undifferentiated (619) | g | 0.03 | | Fatty acids, total monounsaturated (645) | g | 0.12 | | Fatty acids, total polyunsaturated (646) | g | 0.59 |
|
