 | | Bread, kneel down (Navajo) | | NDB 35140 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.29 | | Total lipid (fat) (204) | g | 2.21 | | Carbohydrate, by difference (205) | g | 39.47 | | Ash (207) | g | 1.07 | | Energy (208) | kcal | 195 | | Starch (209) | g | 28.25 | | Sucrose (210) | g | 2.22 | | Glucose (dextrose) (211) | g | 0.82 | | Fructose (212) | g | 0.7 | | Water (255) | g | 52.96 | | Energy (268) | kJ | 816 | | Sugars, total (269) | g | 3.74 | | Calcium, Ca (301) | mg | 5 | | Iron, Fe (303) | mg | 1.11 | | Magnesium, Mg (304) | mg | 55 | | Phosphorus, P (305) | mg | 164 | | Potassium, K (306) | mg | 320 | | Sodium, Na (307) | mg | 126 | | Zinc, Zn (309) | mg | 1.46 | | Copper, Cu (312) | mg | 0.095 | | Manganese, Mn (315) | mg | 0.303 | | Selenium, Se (317) | mcg | 11.9 | | Tocopherol, gamma (342) | mg | 1.33 | | Thiamin (404) | mg | 0.12 | | Riboflavin (405) | mg | 0.132 | | Niacin (406) | mg | 2.49 | | Pantothenic acid (410) | mg | 0.354 | | Folate, total (417) | mcg | 98 | | Dihydrophylloquinone (429) | mcg | 0.5 | | Vitamin K (phylloquinone) (430) | mcg | 0.3 | | Folate, food (432) | mcg | 98 | | Fatty acids, total saturated (606) | g | 0.353 | | 16:0 (613) | g | 0.286 | | 18:0 (614) | g | 0.048 | | 20:0 (615) | g | 0.012 | | 18:1 undifferentiated (617) | g | 0.595 | | 18:2 undifferentiated (618) | g | 0.816 | | 18:3 undifferentiated (619) | g | 0.031 | | 22:0 (624) | g | 0.007 | | 20:1 (628) | g | 0.008 | | Fatty acids, total monounsaturated (645) | g | 0.603 | | Fatty acids, total polyunsaturated (646) | g | 0.847 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.031 |
|
