Item 30 of 50 (back to results) previous next Restaurant, Latino, pupusas con queso (pupusas, cheese) NDB 36409 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 11.72 Total lipid (fat) (204) g 13.25 Carbohydrate, by difference (205) g 22.39 Ash (207) g 2.27 Energy (208) kcal 256 Starch (209) g 18.09 Sucrose (210) g 0.24 Glucose (dextrose) (211) g 0.23 Fructose (212) g 0.2 Maltose (214) g 0.35 Water (255) g 50.36 Energy (268) kJ 1070 Sugars, total (269) g 1.2 Galactose (287) g 0.18 Fiber, total dietary (291) g 2.9 Calcium, Ca (301) mg 325 Iron, Fe (303) mg 0.56 Magnesium, Mg (304) mg 36 Phosphorus, P (305) mg 271 Potassium, K (306) mg 120 Sodium, Na (307) mg 400 Zinc, Zn (309) mg 1.87 Copper, Cu (312) mg 0.037 Manganese, Mn (315) mg 0.125 Selenium, Se (317) mcg 15 Vitamin A, IU (318) IU 291 Retinol (319) mcg 87 Vitamin A, RAE (320) mcg_RAE 87 Vitamin E (alpha-tocopherol) (323) mg 0.44 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 1.47 Tocopherol, delta (343) mg 0.14 Thiamin (404) mg 0.042 Riboflavin (405) mg 0.127 Niacin (406) mg 0.483 Pantothenic acid (410) mg 0.337 Vitamin B-6 (415) mg 0.149 Vitamin B-12 (418) mcg 0.45 Choline, total (421) mg 16.9 Menaquinone-4 (428) mcg 2.9 Vitamin K (phylloquinone) (430) mcg 1.7 Betaine (454) mg 0.6 Tryptophan (501) g 0.152 Threonine (502) g 0.458 Isoleucine (503) g 0.565 Leucine (504) g 1.29 Lysine (505) g 0.87 Methionine (506) g 0.346 Cystine (507) g 0.097 Phenylalanine (508) g 0.625 Tyrosine (509) g 0.476 Valine (510) g 0.741 Arginine (511) g 0.482 Histidine (512) g 0.368 Alanine (513) g 0.459 Aspartic acid (514) g 0.892 Glutamic acid (515) g 2.755 Glycine (516) g 0.267 Proline (517) g 1.285 Serine (518) g 0.696 Cholesterol (601) mg 32 Fatty acids, total trans (605) g 0.359 Fatty acids, total saturated (606) g 6.479 4:0 (607) g 0.231 6:0 (608) g 0.189 8:0 (609) g 0.117 10:0 (610) g 0.269 12:0 (611) g 0.297 14:0 (612) g 0.963 16:0 (613) g 2.948 18:0 (614) g 1.245 20:0 (615) g 0.025 18:1 undifferentiated (617) g 3.079 18:2 undifferentiated (618) g 1.393 18:3 undifferentiated (619) g 0.098 20:4 undifferentiated (620) g 0.02 22:0 (624) g 0.011 14:1 (625) g 0.075 16:1 undifferentiated (626) g 0.201 18:4 (627) g 0.001 20:1 (628) g 0.03 20:5 n-3 (EPA) (629) g 0.006 22:1 undifferentiated (630) g 0.001 22:5 n-3 (DPA) (631) g 0.008 Fatty acids, total monounsaturated (645) g 3.411 Fatty acids, total polyunsaturated (646) g 1.555 15:0 (652) g 0.102 17:0 (653) g 0.068 24:0 (654) g 0.007 16:1 t (662) g 0.032 18:1 t (663) g 0.253 18:2 t not further defined (665) g 0.074 18:2 CLAs (670) g 0.061 24:1 c (671) g 0.001 20:2 n-6 c,c (672) g 0.008 16:1 c (673) g 0.169 18:1 c (674) g 2.825 18:2 n-6 c,c (675) g 1.259 22:1 c (676) g 0.001 18:3 n-6 c,c,c (685) g 0.004 17:1 (687) g 0.024 20:3 undifferentiated (689) g 0.015 Fatty acids, total trans-monoenoic (693) g 0.285 Fatty acids, total trans-polyenoic (695) g 0.074 15:1 (697) g 0.001 18:3 n-3 c,c,c (ALA) (851) g 0.093 20:3 n-3 (852) g 0.002 20:3 n-6 (853) g 0.014 22:4 (858) g 0.004

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