 | | Tangerines, (mandarin oranges), canned, light syrup pack | | NDB 09220 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.45 | | Total lipid (fat) (204) | g | 0.1 | | Carbohydrate, by difference (205) | g | 16.19 | | Ash (207) | g | 0.19 | | Energy (208) | kcal | 61 | | Water (255) | g | 83.06 | | Energy (268) | kJ | 255 | | Sugars, total (269) | g | 15.49 | | Fiber, total dietary (291) | g | 0.7 | | Calcium, Ca (301) | mg | 7 | | Iron, Fe (303) | mg | 0.37 | | Magnesium, Mg (304) | mg | 8 | | Phosphorus, P (305) | mg | 10 | | Potassium, K (306) | mg | 78 | | Sodium, Na (307) | mg | 6 | | Zinc, Zn (309) | mg | 0.24 | | Copper, Cu (312) | mg | 0.044 | | Manganese, Mn (315) | mg | 0.032 | | Selenium, Se (317) | mcg | 0.4 | | Vitamin A, IU (318) | IU | 840 | | Vitamin A, RAE (320) | mcg_RAE | 42 | | Carotene, beta (321) | mcg | 191 | | Carotene, alpha (322) | mcg | 131 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.1 | | Lutein + zeaxanthin (338) | mcg | 163 | | Vitamin C, total ascorbic acid (401) | mg | 19.8 | | Thiamin (404) | mg | 0.053 | | Riboflavin (405) | mg | 0.044 | | Niacin (406) | mg | 0.445 | | Pantothenic acid (410) | mg | 0.125 | | Vitamin B-6 (415) | mg | 0.042 | | Folate, total (417) | mcg | 5 | | Choline, total (421) | mg | 6.9 | | Folate, food (432) | mcg | 5 | | Folate, DFE (435) | mcg_DFE | 5 | | Tryptophan (501) | g | 0.004 | | Threonine (502) | g | 0.007 | | Isoleucine (503) | g | 0.012 | | Leucine (504) | g | 0.011 | | Lysine (505) | g | 0.023 | | Methionine (506) | g | 0.01 | | Cystine (507) | g | 0.005 | | Phenylalanine (508) | g | 0.015 | | Tyrosine (509) | g | 0.008 | | Valine (510) | g | 0.019 | | Arginine (511) | g | 0.031 | | Histidine (512) | g | 0.008 | | Alanine (513) | g | 0.024 | | Aspartic acid (514) | g | 0.055 | | Glutamic acid (515) | g | 0.045 | | Glycine (516) | g | 0.045 | | Proline (517) | g | 0.022 | | Serine (518) | g | 0.015 | | Fatty acids, total saturated (606) | g | 0.012 | | 16:0 (613) | g | 0.011 | | 18:1 undifferentiated (617) | g | 0.016 | | 18:2 undifferentiated (618) | g | 0.015 | | 18:3 undifferentiated (619) | g | 0.005 | | 16:1 undifferentiated (626) | g | 0.002 | | Fatty acids, total monounsaturated (645) | g | 0.018 | | Fatty acids, total polyunsaturated (646) | g | 0.02 |
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