Item 30 of 176 (back to results) previous next Fish, bass, striped, cooked, dry heat NDB 15188 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 22.73 Total lipid (fat) (204) g 2.99 Ash (207) g 1.33 Energy (208) kcal 124 Water (255) g 73.36 Energy (268) kJ 519 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 1.08 Magnesium, Mg (304) mg 51 Phosphorus, P (305) mg 254 Potassium, K (306) mg 328 Sodium, Na (307) mg 88 Zinc, Zn (309) mg 0.51 Copper, Cu (312) mg 0.04 Manganese, Mn (315) mg 0.019 Selenium, Se (317) mcg 46.8 Vitamin A, IU (318) IU 104 Retinol (319) mcg 31 Vitamin A, RAE (320) mcg_RAE 31 Thiamin (404) mg 0.115 Riboflavin (405) mg 0.037 Niacin (406) mg 2.558 Pantothenic acid (410) mg 0.865 Vitamin B-6 (415) mg 0.346 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 4.41 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.255 Threonine (502) g 0.997 Isoleucine (503) g 1.047 Leucine (504) g 1.848 Lysine (505) g 2.088 Methionine (506) g 0.673 Cystine (507) g 0.244 Phenylalanine (508) g 0.887 Tyrosine (509) g 0.767 Valine (510) g 1.171 Arginine (511) g 1.36 Histidine (512) g 0.669 Alanine (513) g 1.375 Aspartic acid (514) g 2.328 Glutamic acid (515) g 3.393 Glycine (516) g 1.091 Proline (517) g 0.804 Serine (518) g 0.927 Cholesterol (601) mg 103 Fatty acids, total saturated (606) g 0.65 14:0 (612) g 0.054 16:0 (613) g 0.486 18:0 (614) g 0.11 18:1 undifferentiated (617) g 0.574 18:2 undifferentiated (618) g 0.019 18:3 undifferentiated (619) g 0.019 22:6 n-3 (DHA) (621) g 0.75 16:1 undifferentiated (626) g 0.194 20:1 (628) g 0.073 20:5 n-3 (EPA) (629) g 0.217 Fatty acids, total monounsaturated (645) g 0.846 Fatty acids, total polyunsaturated (646) g 1.005

Current search: Index to Food Descriptions: F × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)