 | | Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise | | NDB 21397 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 13.03 | | Total lipid (fat) (204) | g | 13.46 | | Carbohydrate, by difference (205) | g | 15.45 | | Ash (207) | g | 1.85 | | Energy (208) | kcal | 235 | | Sucrose (210) | g | 1.61 | | Glucose (dextrose) (211) | g | 0.82 | | Fructose (212) | g | 1.37 | | Lactose (213) | g | 0.14 | | Maltose (214) | g | 0.49 | | Water (255) | g | 56.21 | | Energy (268) | kJ | 984 | | Sugars, total (269) | g | 4.51 | | Galactose (287) | g | 0.07 | | Fiber, total dietary (291) | g | 1.2 | | Calcium, Ca (301) | mg | 78 | | Iron, Fe (303) | mg | 2.17 | | Magnesium, Mg (304) | mg | 18 | | Phosphorus, P (305) | mg | 120 | | Potassium, K (306) | mg | 178 | | Sodium, Na (307) | mg | 465 | | Zinc, Zn (309) | mg | 2.09 | | Copper, Cu (312) | mg | 0.064 | | Manganese, Mn (315) | mg | 0.171 | | Selenium, Se (317) | mcg | 18.7 | | Vitamin A, IU (318) | IU | 228 | | Retinol (319) | mcg | 19 | | Vitamin A, RAE (320) | mcg_RAE | 27 | | Carotene, beta (321) | mcg | 93 | | Carotene, alpha (322) | mcg | 9 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.08 | | Vitamin D (324) | IU | 3 | | Vitamin D (D2 + D3) (328) | mcg | 0.1 | | Lycopene (337) | mcg | 701 | | Lycopene (337) | mcg | 701 | | Lutein + zeaxanthin (338) | mcg | 52 | | Vitamin C, total ascorbic acid (401) | mg | 0.4 | | Thiamin (404) | mg | 0.236 | | Riboflavin (405) | mg | 0.228 | | Niacin (406) | mg | 2.875 | | Pantothenic acid (410) | mg | 0.236 | | Vitamin B-6 (415) | mg | 0.089 | | Folate, total (417) | mcg | 51 | | Vitamin B-12 (418) | mcg | 1.54 | | Choline, total (421) | mg | 36.7 | | Vitamin K (phylloquinone) (430) | mcg | 14.2 | | Folic acid (431) | mcg | 30 | | Folate, food (432) | mcg | 21 | | Folate, DFE (435) | mcg_DFE | 72 | | Cholesterol (601) | mg | 37 | | Fatty acids, total saturated (606) | g | 5.487 | | 4:0 (607) | g | 0.128 | | 6:0 (608) | g | 0.063 | | 8:0 (609) | g | 0.043 | | 10:0 (610) | g | 0.087 | | 12:0 (611) | g | 0.091 | | 14:0 (612) | g | 0.471 | | 16:0 (613) | g | 2.937 | | 18:0 (614) | g | 1.467 | | 20:0 (615) | g | 0.01 | | 18:1 undifferentiated (617) | g | 4.179 | | 18:2 undifferentiated (618) | g | 1.195 | | 18:3 undifferentiated (619) | g | 0.315 | | 20:4 undifferentiated (620) | g | 0.019 | | 22:0 (624) | g | 0.003 | | 14:1 (625) | g | 0.11 | | 16:1 undifferentiated (626) | g | 0.393 | | 18:4 (627) | g | 0.03 | | 20:1 (628) | g | 0.016 | | 22:1 undifferentiated (630) | g | 0.002 | | Fatty acids, total monounsaturated (645) | g | 4.754 | | Fatty acids, total polyunsaturated (646) | g | 1.559 | | 15:0 (652) | g | 0.065 | | 17:0 (653) | g | 0.115 | | 24:0 (654) | g | 0.007 | | 16:1 t (662) | g | 0.032 | | 18:1 t (663) | g | 0.368 | | 18:2 i (666) | g | 0.052 | | 16:1 c (673) | g | 0.361 | | 18:1 c (674) | g | 3.811 | | 18:2 n-6 c,c (675) | g | 1.143 | | 17:1 (687) | g | 0.054 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.315 | | 20:4 n-6 (855) | g | 0.019 |
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