Item 30 of 333 (back to results) previous next Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17310 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.32 Total lipid (fat) (204) g 13.38 Ash (207) g 0.88 Energy (208) kcal 203 Water (255) g 66.8 Energy (268) kJ 849 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.66 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 185 Potassium, K (306) mg 302 Sodium, Na (307) mg 70 Zinc, Zn (309) mg 2.5 Copper, Cu (312) mg 0.13 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 8.2 Thiamin (404) mg 0.169 Riboflavin (405) mg 0.29 Niacin (406) mg 6.652 Pantothenic acid (410) mg 0.615 Vitamin B-6 (415) mg 0.445 Vitamin B-12 (418) mcg 1.76 Tryptophan (501) g 0.226 Threonine (502) g 0.825 Isoleucine (503) g 0.933 Leucine (504) g 1.502 Lysine (505) g 1.706 Methionine (506) g 0.495 Cystine (507) g 0.232 Phenylalanine (508) g 0.785 Tyrosine (509) g 0.649 Valine (510) g 1.042 Arginine (511) g 1.147 Histidine (512) g 0.612 Alanine (513) g 1.162 Aspartic acid (514) g 1.7 Glutamic acid (515) g 2.804 Glycine (516) g 0.943 Proline (517) g 0.81 Serine (518) g 0.717 Cholesterol (601) mg 66 Fatty acids, total saturated (606) g 6.401 10:0 (610) g 0.026 12:0 (611) g 0.041 14:0 (612) g 0.512 16:0 (613) g 3.036 18:0 (614) g 2.493 20:0 (615) g 0.02 18:1 undifferentiated (617) g 4.968 18:2 undifferentiated (618) g 0.327 18:3 undifferentiated (619) g 0.159 20:4 undifferentiated (620) g 0.055 14:1 (625) g 0.023 16:1 undifferentiated (626) g 0.245 20:1 (628) g 0.046 Fatty acids, total monounsaturated (645) g 5.374 Fatty acids, total polyunsaturated (646) g 0.54 15:0 (652) g 0.081 17:0 (653) g 0.193

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)