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Tomatoes, yellow, raw
NDB 11696
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.98
Total lipid (fat) (204)g0.26
Carbohydrate, by difference (205)g2.98
Ash (207)g0.5
Energy (208)kcal15
Water (255)g95.28
Energy (268)kJ63
Fiber, total dietary (291)g0.7
Calcium, Ca (301)mg11
Iron, Fe (303)mg0.49
Magnesium, Mg (304)mg12
Phosphorus, P (305)mg36
Potassium, K (306)mg258
Sodium, Na (307)mg23
Zinc, Zn (309)mg0.28
Copper, Cu (312)mg0.101
Manganese, Mn (315)mg0.12
Selenium, Se (317)mcg0.4
Vitamin C, total ascorbic acid (401)mg9
Thiamin (404)mg0.041
Riboflavin (405)mg0.047
Niacin (406)mg1.179
Pantothenic acid (410)mg0.11
Vitamin B-6 (415)mg0.056
Folate, total (417)mcg30
Folate, food (432)mcg30
Folate, DFE (435)mcg_DFE30
Tryptophan (501)g0.007
Threonine (502)g0.024
Isoleucine (503)g0.023
Leucine (504)g0.036
Lysine (505)g0.036
Methionine (506)g0.008
Cystine (507)g0.013
Phenylalanine (508)g0.025
Tyrosine (509)g0.017
Valine (510)g0.025
Arginine (511)g0.024
Histidine (512)g0.015
Alanine (513)g0.028
Aspartic acid (514)g0.135
Glutamic acid (515)g0.359
Glycine (516)g0.024
Proline (517)g0.018
Serine (518)g0.026
Fatty acids, total saturated (606)g0.036
16:0 (613)g0.027
18:0 (614)g0.01
18:1 undifferentiated (617)g0.039
18:2 undifferentiated (618)g0.104
18:3 undifferentiated (619)g0.004
16:1 undifferentiated (626)g0.002
Phytosterols (636)mg6
Fatty acids, total monounsaturated (645)g0.04
Fatty acids, total polyunsaturated (646)g0.108

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Fruit used as Vegetable [B1006] (148) 
 Tomato [B1276] (55)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Phytosterols, total (332)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)