Item 294 of 319 (back to results) previous next Turkey, young tom, meat and skin, cooked, roasted NDB 05256 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 28.09 Total lipid (fat) (204) g 9.06 Ash (207) g 0.99 Energy (208) kcal 202 Water (255) g 61.92 Energy (268) kJ 845 Calcium, Ca (301) mg 27 Iron, Fe (303) mg 1.78 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 203 Potassium, K (306) mg 282 Sodium, Na (307) mg 72 Zinc, Zn (309) mg 3.02 Copper, Cu (312) mg 0.094 Fluoride, F (313) mcg 20.9 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 34.5 Thiamin (404) mg 0.062 Riboflavin (405) mg 0.183 Niacin (406) mg 4.9 Pantothenic acid (410) mg 0.879 Vitamin B-6 (415) mg 0.42 Folate, total (417) mcg 7 Vitamin B-12 (418) mcg 0.36 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 7 Tryptophan (501) g 0.31 Threonine (502) g 1.226 Isoleucine (503) g 1.407 Leucine (504) g 2.181 Lysine (505) g 2.553 Methionine (506) g 0.789 Cystine (507) g 0.309 Phenylalanine (508) g 1.099 Tyrosine (509) g 1.064 Valine (510) g 1.462 Arginine (511) g 1.98 Histidine (512) g 0.844 Alanine (513) g 1.792 Aspartic acid (514) g 2.707 Glutamic acid (515) g 4.478 Glycine (516) g 1.694 Proline (517) g 1.31 Serine (518) g 1.239 Cholesterol (601) mg 82 Fatty acids, total saturated (606) g 2.64 12:0 (611) g 0.01 14:0 (612) g 0.06 16:0 (613) g 1.61 18:0 (614) g 0.65 18:1 undifferentiated (617) g 2.42 18:2 undifferentiated (618) g 1.92 18:3 undifferentiated (619) g 0.11 20:4 undifferentiated (620) g 0.18 22:6 n-3 (DHA) (621) g 0.04 16:1 undifferentiated (626) g 0.49 20:1 (628) g 0.02 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.03 Fatty acids, total monounsaturated (645) g 2.98 Fatty acids, total polyunsaturated (646) g 2.31

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)