Item 295 of 319 (back to results) previous next Turkey, young tom, meat and skin, raw NDB 05255 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.45 Total lipid (fat) (204) g 7.43 Ash (207) g 0.88 Energy (208) kcal 154 Water (255) g 70.96 Energy (268) kJ 644 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.28 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 180 Potassium, K (306) mg 271 Sodium, Na (307) mg 68 Zinc, Zn (309) mg 2.28 Copper, Cu (312) mg 0.095 Manganese, Mn (315) mg 0.017 Selenium, Se (317) mcg 24.5 Vitamin A, IU (318) IU 7 Retinol (319) mcg 2 Vitamin A, RAE (320) mcg_RAE 2 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.152 Niacin (406) mg 4.295 Pantothenic acid (410) mg 0.805 Vitamin B-6 (415) mg 0.41 Folate, total (417) mcg 8 Vitamin B-12 (418) mcg 0.4 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Tryptophan (501) g 0.226 Threonine (502) g 0.892 Isoleucine (503) g 1.024 Leucine (504) g 1.588 Lysine (505) g 1.858 Methionine (506) g 0.574 Cystine (507) g 0.225 Phenylalanine (508) g 0.8 Tyrosine (509) g 0.775 Valine (510) g 1.064 Arginine (511) g 1.442 Histidine (512) g 0.614 Alanine (513) g 1.305 Aspartic acid (514) g 1.971 Glutamic acid (515) g 3.26 Glycine (516) g 1.236 Proline (517) g 0.955 Serine (518) g 0.902 Cholesterol (601) mg 72 Fatty acids, total saturated (606) g 2.1 12:0 (611) g 0.01 14:0 (612) g 0.05 16:0 (613) g 1.35 18:0 (614) g 0.48 18:1 undifferentiated (617) g 2.16 18:2 undifferentiated (618) g 1.57 18:3 undifferentiated (619) g 0.1 20:4 undifferentiated (620) g 0.11 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.45 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.01 Fatty acids, total monounsaturated (645) g 2.68 Fatty acids, total polyunsaturated (646) g 1.84

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)