Item 298 of 319 (back to results) previous next Turkey, young tom, skin only, cooked, roasted NDB 05260 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.14 Total lipid (fat) (204) g 37.25 Ash (207) g 0.67 Energy (208) kcal 422 Water (255) g 41.54 Energy (268) kJ 1766 Calcium, Ca (301) mg 37 Iron, Fe (303) mg 1.76 Magnesium, Mg (304) mg 17 Phosphorus, P (305) mg 140 Potassium, K (306) mg 161 Sodium, Na (307) mg 60 Zinc, Zn (309) mg 2.08 Copper, Cu (312) mg 0.087 Manganese, Mn (315) mg 0.021 Selenium, Se (317) mcg 152.9 Thiamin (404) mg 0.022 Riboflavin (405) mg 0.155 Niacin (406) mg 2.534 Pantothenic acid (410) mg 0.316 Vitamin B-6 (415) mg 0.08 Folate, total (417) mcg 4 Vitamin B-12 (418) mcg 0.25 Folate, food (432) mcg 4 Folate, DFE (435) mcg_DFE 4 Tryptophan (501) g 0.161 Threonine (502) g 0.719 Isoleucine (503) g 0.648 Leucine (504) g 1.182 Lysine (505) g 1.202 Methionine (506) g 0.403 Cystine (507) g 0.335 Phenylalanine (508) g 0.68 Tyrosine (509) g 0.458 Valine (510) g 0.847 Arginine (511) g 1.553 Histidine (512) g 0.387 Alanine (513) g 1.634 Aspartic acid (514) g 1.801 Glutamic acid (515) g 2.503 Glycine (516) g 3.212 Proline (517) g 1.878 Serine (518) g 0.818 Cholesterol (601) mg 117 Fatty acids, total saturated (606) g 9.72 14:0 (612) g 0.29 16:0 (613) g 7.01 18:0 (614) g 1.85 18:1 undifferentiated (617) g 12.78 18:2 undifferentiated (618) g 7.71 18:3 undifferentiated (619) g 0.57 20:4 undifferentiated (620) g 0.1 16:1 undifferentiated (626) g 2.75 Fatty acids, total monounsaturated (645) g 15.87 Fatty acids, total polyunsaturated (646) g 8.53

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)