 | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | NDB 43260 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 35.8 | Total lipid (fat) (204) | g | 5.1 | Carbohydrate, by difference (205) | g | 41 | Ash (207) | g | 10.7 | Energy (208) | kcal | 358 | Water (255) | g | 7.4 | Caffeine (262) | mg | 52 | Theobromine (263) | mg | 608 | Energy (268) | kJ | 1498 | Sugars, total (269) | g | 39 | Fiber, total dietary (291) | g | 2 | Calcium, Ca (301) | mg | 500 | Iron, Fe (303) | mg | 2.3 | Magnesium, Mg (304) | mg | 410 | Phosphorus, P (305) | mg | 500 | Potassium, K (306) | mg | 1705 | Sodium, Na (307) | mg | 717 | Zinc, Zn (309) | mg | 15.4 | Copper, Cu (312) | mg | 2.6 | Selenium, Se (317) | mcg | 21.8 | Vitamin A, IU (318) | IU | 8962 | Retinol (319) | mcg | 2686 | Vitamin A, RAE (320) | mcg_RAE | 2686 | Carotene, beta (321) | mcg | 5 | Vitamin E (alpha-tocopherol) (323) | mg | 16.88 | Vitamin C, total ascorbic acid (401) | mg | 138 | Thiamin (404) | mg | 1.5 | Riboflavin (405) | mg | 0.35 | Niacin (406) | mg | 25.6 | Vitamin B-6 (415) | mg | 2 | Folate, total (417) | mcg | 500 | Vitamin B-12 (418) | mcg | 3.1 | Choline, total (421) | mg | 266.9 | Vitamin K (phylloquinone) (430) | mcg | 120 | Folic acid (431) | mcg | 500 | Folate, DFE (435) | mcg_DFE | 850 | Vitamin E, added (573) | mg | 16.88 | Vitamin B-12, added (578) | mcg | 2 | Cholesterol (601) | mg | 44 | Fatty acids, total saturated (606) | g | 2.162 | 4:0 (607) | g | 0.036 | 6:0 (608) | g | 0.009 | 8:0 (609) | g | 0.009 | 10:0 (610) | g | 0.019 | 12:0 (611) | g | 0.01 | 14:0 (612) | g | 0.085 | 16:0 (613) | g | 1.1 | 18:0 (614) | g | 0.841 | 18:1 undifferentiated (617) | g | 1.147 | 18:2 undifferentiated (618) | g | 0.911 | 18:3 undifferentiated (619) | g | 0.114 | 16:1 undifferentiated (626) | g | 0.031 | Fatty acids, total monounsaturated (645) | g | 1.189 | Fatty acids, total polyunsaturated (646) | g | 1.027 |
|