Item 4 of 5 (back to results) previous next Beans, adzuki, mature seeds, raw NDB 16001 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.87 Total lipid (fat) (204) g 0.53 Carbohydrate, by difference (205) g 62.9 Ash (207) g 3.26 Energy (208) kcal 329 Water (255) g 13.44 Energy (268) kJ 1377 Fiber, total dietary (291) g 12.7 Calcium, Ca (301) mg 66 Iron, Fe (303) mg 4.98 Magnesium, Mg (304) mg 127 Phosphorus, P (305) mg 381 Potassium, K (306) mg 1254 Sodium, Na (307) mg 5 Zinc, Zn (309) mg 5.04 Copper, Cu (312) mg 1.094 Manganese, Mn (315) mg 1.73 Selenium, Se (317) mcg 3.1 Vitamin A, IU (318) IU 17 Vitamin A, RAE (320) mcg_RAE 1 Thiamin (404) mg 0.455 Riboflavin (405) mg 0.22 Niacin (406) mg 2.63 Pantothenic acid (410) mg 1.471 Vitamin B-6 (415) mg 0.351 Folate, total (417) mcg 622 Folate, food (432) mcg 622 Folate, DFE (435) mcg_DFE 622 Tryptophan (501) g 0.191 Threonine (502) g 0.674 Isoleucine (503) g 0.791 Leucine (504) g 1.668 Lysine (505) g 1.497 Methionine (506) g 0.21 Cystine (507) g 0.184 Phenylalanine (508) g 1.052 Tyrosine (509) g 0.591 Valine (510) g 1.023 Arginine (511) g 1.284 Histidine (512) g 0.524 Alanine (513) g 1.16 Aspartic acid (514) g 2.355 Glutamic acid (515) g 3.099 Glycine (516) g 0.756 Proline (517) g 0.874 Serine (518) g 0.976 Fatty acids, total saturated (606) g 0.191 18:1 undifferentiated (617) g 0.05 18:2 undifferentiated (618) g 0.113 Phytosterols (636) mg 76

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Adzuki Bean [B1110] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Adzuki Bean [B1110] (5) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)