 | | Macaroni and Cheese, canned entree | | NDB 22247 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 3.38 | | Total lipid (fat) (204) | g | 2.46 | | Carbohydrate, by difference (205) | g | 11.52 | | Ash (207) | g | 1.25 | | Energy (208) | kcal | 82 | | Starch (209) | g | 9.68 | | Lactose (213) | g | 0.3 | | Maltose (214) | g | 0.2 | | Water (255) | g | 81.39 | | Energy (268) | kJ | 342 | | Sugars, total (269) | g | 0.5 | | Fiber, total dietary (291) | g | 0.5 | | Calcium, Ca (301) | mg | 35 | | Iron, Fe (303) | mg | 0.9 | | Magnesium, Mg (304) | mg | 9 | | Phosphorus, P (305) | mg | 47 | | Potassium, K (306) | mg | 84 | | Sodium, Na (307) | mg | 302 | | Zinc, Zn (309) | mg | 0.45 | | Copper, Cu (312) | mg | 0.296 | | Manganese, Mn (315) | mg | 0.224 | | Selenium, Se (317) | mcg | 9.5 | | Vitamin A, IU (318) | IU | 65 | | Retinol (319) | mcg | 17 | | Vitamin A, RAE (320) | mcg_RAE | 17 | | Carotene, beta (321) | mcg | 5 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.05 | | Lutein + zeaxanthin (338) | mcg | 2 | | Thiamin (404) | mg | 0.101 | | Riboflavin (405) | mg | 0.114 | | Niacin (406) | mg | 1.183 | | Pantothenic acid (410) | mg | 0.074 | | Vitamin B-6 (415) | mg | 0.037 | | Folate, total (417) | mcg | 13 | | Vitamin B-12 (418) | mcg | 0.15 | | Choline, total (421) | mg | 5.4 | | Vitamin K (phylloquinone) (430) | mcg | 0.2 | | Folic acid (431) | mcg | 11 | | Folate, food (432) | mcg | 2 | | Folate, DFE (435) | mcg_DFE | 21 | | Betaine (454) | mg | 43.2 | | Cholesterol (601) | mg | 6 | | Fatty acids, total saturated (606) | g | 0.881 | | 14:0 (612) | g | 0.175 | | 16:0 (613) | g | 0.591 | | 18:0 (614) | g | 0.115 | | 18:1 undifferentiated (617) | g | 0.6 | | 18:2 undifferentiated (618) | g | 0.303 | | Fatty acids, total monounsaturated (645) | g | 0.6 | | Fatty acids, total polyunsaturated (646) | g | 0.303 |
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