 | Potato puffs, frozen, oven-heated | NDB 11399 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 2.05 | Total lipid (fat) (204) | g | 8.62 | Carbohydrate, by difference (205) | g | 27.75 | Ash (207) | g | 1.88 | Energy (208) | kcal | 190 | Starch (209) | g | 20.83 | Glucose (dextrose) (211) | g | 0.25 | Water (255) | g | 59.7 | Energy (268) | kJ | 794 | Sugars, total (269) | g | 0.25 | Fiber, total dietary (291) | g | 2.5 | Calcium, Ca (301) | mg | 14 | Iron, Fe (303) | mg | 0.64 | Magnesium, Mg (304) | mg | 17 | Phosphorus, P (305) | mg | 103 | Potassium, K (306) | mg | 312 | Sodium, Na (307) | mg | 480 | Zinc, Zn (309) | mg | 0.32 | Copper, Cu (312) | mg | 0.07 | Fluoride, F (313) | mcg | 6.3 | Manganese, Mn (315) | mg | 0.127 | Selenium, Se (317) | mcg | 0.6 | Vitamin A, IU (318) | IU | 5 | Carotene, beta (321) | mcg | 3 | Vitamin E (alpha-tocopherol) (323) | mg | 0.23 | Lutein + zeaxanthin (338) | mcg | 16 | Tocopherol, beta (341) | mg | 0.02 | Tocopherol, gamma (342) | mg | 1.16 | Tocopherol, delta (343) | mg | 1.08 | Vitamin C, total ascorbic acid (401) | mg | 6.3 | Thiamin (404) | mg | 0.13 | Riboflavin (405) | mg | 0.032 | Niacin (406) | mg | 1.51 | Pantothenic acid (410) | mg | 0.295 | Vitamin B-6 (415) | mg | 0.128 | Folate, total (417) | mcg | 14 | Choline, total (421) | mg | 25.4 | Dihydrophylloquinone (429) | mcg | 28.2 | Vitamin K (phylloquinone) (430) | mcg | 4 | Folate, food (432) | mcg | 14 | Folate, DFE (435) | mcg_DFE | 14 | Betaine (454) | mg | 0.8 | Tryptophan (501) | g | 0.02 | Threonine (502) | g | 0.083 | Isoleucine (503) | g | 0.087 | Leucine (504) | g | 0.153 | Lysine (505) | g | 0.135 | Methionine (506) | g | 0.032 | Cystine (507) | g | 0.037 | Phenylalanine (508) | g | 0.099 | Tyrosine (509) | g | 0.075 | Valine (510) | g | 0.124 | Arginine (511) | g | 0.13 | Histidine (512) | g | 0.046 | Alanine (513) | g | 0.095 | Aspartic acid (514) | g | 0.375 | Glutamic acid (515) | g | 0.324 | Glycine (516) | g | 0.083 | Proline (517) | g | 0.09 | Serine (518) | g | 0.102 | Fatty acids, total saturated (606) | g | 1.823 | 16:0 (613) | g | 0.977 | 18:0 (614) | g | 0.781 | 20:0 (615) | g | 0.03 | 18:1 undifferentiated (617) | g | 6.016 | 18:2 undifferentiated (618) | g | 0.397 | 18:3 undifferentiated (619) | g | 0.025 | 22:0 (624) | g | 0.029 | 20:1 (628) | g | 0.014 | Fatty acids, total monounsaturated (645) | g | 6.03 | Fatty acids, total polyunsaturated (646) | g | 0.447 | 17:0 (653) | g | 0.006 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.025 |
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