 | Side dishes, potato salad | NDB 21140 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 1.53 | Total lipid (fat) (204) | g | 6.03 | Carbohydrate, by difference (205) | g | 13.53 | Ash (207) | g | 0.18 | Energy (208) | kcal | 114 | Water (255) | g | 78.73 | Energy (268) | kJ | 477 | Calcium, Ca (301) | mg | 14 | Iron, Fe (303) | mg | 0.73 | Magnesium, Mg (304) | mg | 8 | Phosphorus, P (305) | mg | 56 | Potassium, K (306) | mg | 270 | Sodium, Na (307) | mg | 328 | Zinc, Zn (309) | mg | 0.2 | Copper, Cu (312) | mg | 0.079 | Manganese, Mn (315) | mg | 0.074 | Selenium, Se (317) | mcg | 0.9 | Vitamin A, IU (318) | IU | 100 | Retinol (319) | mcg | 30 | Vitamin A, RAE (320) | mcg_RAE | 30 | Vitamin C, total ascorbic acid (401) | mg | 1.1 | Thiamin (404) | mg | 0.07 | Riboflavin (405) | mg | 0.11 | Niacin (406) | mg | 0.27 | Pantothenic acid (410) | mg | 0.37 | Vitamin B-6 (415) | mg | 0.15 | Folate, total (417) | mcg | 25 | Vitamin B-12 (418) | mcg | 0.12 | Folate, food (432) | mcg | 25 | Folate, DFE (435) | mcg_DFE | 25 | Tryptophan (501) | g | 0.017 | Threonine (502) | g | 0.073 | Isoleucine (503) | g | 0.082 | Leucine (504) | g | 0.137 | Lysine (505) | g | 0.101 | Methionine (506) | g | 0.036 | Cystine (507) | g | 0.023 | Phenylalanine (508) | g | 0.104 | Tyrosine (509) | g | 0.069 | Valine (510) | g | 0.09 | Arginine (511) | g | 0.086 | Histidine (512) | g | 0.037 | Alanine (513) | g | 0.072 | Aspartic acid (514) | g | 0.233 | Glutamic acid (515) | g | 0.209 | Glycine (516) | g | 0.059 | Proline (517) | g | 0.065 | Serine (518) | g | 0.08 | Cholesterol (601) | mg | 60 | Fatty acids, total saturated (606) | g | 1.03 | 10:0 (610) | g | 0.03 | 12:0 (611) | g | 0.01 | 14:0 (612) | g | 0.02 | 16:0 (613) | g | 0.66 | 18:0 (614) | g | 0.28 | 18:1 undifferentiated (617) | g | 1.55 | 18:2 undifferentiated (618) | g | 2.72 | 18:3 undifferentiated (619) | g | 0.3 | 16:1 undifferentiated (626) | g | 0.12 | 22:1 undifferentiated (630) | g | 0.02 | Fatty acids, total monounsaturated (645) | g | 1.69 | Fatty acids, total polyunsaturated (646) | g | 3.02 |
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