Item 4 of 8 (back to results) previous next Vegetables, mixed, canned, solids and liquids NDB 11579 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.42 Total lipid (fat) (204) g 0.25 Carbohydrate, by difference (205) g 7.13 Ash (207) g 0.96 Energy (208) kcal 36 Water (255) g 90.24 Energy (268) kJ 151 Fiber, total dietary (291) g 3.8 Calcium, Ca (301) mg 21 Iron, Fe (303) mg 0.65 Magnesium, Mg (304) mg 15 Phosphorus, P (305) mg 37 Potassium, K (306) mg 138 Sodium, Na (307) mg 224 Zinc, Zn (309) mg 0.51 Copper, Cu (312) mg 0.104 Fluoride, F (313) mcg 37 Manganese, Mn (315) mg 0.427 Selenium, Se (317) mcg 0.2 Vitamin C, total ascorbic acid (401) mg 3.8 Thiamin (404) mg 0.034 Riboflavin (405) mg 0.04 Niacin (406) mg 0.482 Pantothenic acid (410) mg 0.114 Vitamin B-6 (415) mg 0.077 Folate, total (417) mcg 18 Folate, food (432) mcg 18 Folate, DFE (435) mcg_DFE 18 Tryptophan (501) g 0.015 Threonine (502) g 0.057 Isoleucine (503) g 0.069 Leucine (504) g 0.095 Lysine (505) g 0.085 Methionine (506) g 0.017 Cystine (507) g 0.013 Phenylalanine (508) g 0.06 Tyrosine (509) g 0.037 Valine (510) g 0.074 Arginine (511) g 0.096 Histidine (512) g 0.036 Alanine (513) g 0.061 Aspartic acid (514) g 0.151 Glutamic acid (515) g 0.194 Glycine (516) g 0.052 Proline (517) g 0.035 Serine (518) g 0.068 Fatty acids, total saturated (606) g 0.051 12:0 (611) g 0.001 14:0 (612) g 0.001 16:0 (613) g 0.044 18:0 (614) g 0.005 18:1 undifferentiated (617) g 0.015 18:2 undifferentiated (618) g 0.088 18:3 undifferentiated (619) g 0.032 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.016 Fatty acids, total polyunsaturated (646) g 0.12

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